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#42 Celebrating my ADHD birthday & 5 things I’ve learned
Manage episode 411447699 series 3567685
Kandungan disediakan oleh Xena Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Xena Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join me as I celebrate my ADHD birthday & the day my life finally made sense!
I'm sharing my top 5 ADHD lessons which include:
- Procrastination & getting sh*t done
- Why I no longer want to be neurotypical
- My #1 medication (that isn't in pill form)
- The importance of listing to our individual bodies & self-advocating
- My secret sauce to thriving with ADHD
For more support visit my website: https://www.xenajones.com/
And grab your copy of the 12 Things I wished my doctor had told me about adult ADHD
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