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#14 How to feel better ADHD edition
Manage episode 411447728 series 3567685
Kandungan disediakan oleh Xena Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Xena Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I used to think if I could just be skinny, have nice things & travel all the time then I'd be happy. I was anxious all the time & super hard on myself. I just wanted to feel better.
In this episode I am sharing the one thing you need to change in order to feel better ,and it's super simple!)
This one thing has changed my life (as I share in this episode) & the lives of the thousands of people I have coached.
If you want my help applying this in your life then come and coach with me - I help ADHDers just like you to feel better, take action & get results.
It all starts by understanding & learning to manage our brains - I got you covered!
Visit xenajones.com to book a call with me.
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