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Rx Salmon -- Swimming Upstream to Health
Manage episode 432149869 series 3571256
Kandungan disediakan oleh Dr. Joan Ibitoye-Ifarinde. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Joan Ibitoye-Ifarinde atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we uncover the incredible health benefits of salmon. Dr. Joan discusses the nutritional powerhouse of wild-caught salmon versus farm-raised, its rich omega-3 content, and how it supports heart, brain, and overall health. Learn how to cook it for maximum benefits and make salmon a staple in your diet.
Thank you for listening to this episode of 'Nature's Pharmacy.' If you enjoyed the show, please subscribe, rate, and review us on your favorite podcast platform. Don't forget to share this episode with friends and family who might benefit from our insights.
For more information and updates, visit our website at www.naturespharmacypodcast.com. Join us next time as we continue to explore the healing powers of nature's bounty. Until then, stay healthy and be well.
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