How To Leave A Narcissist

Narcissist Survivor Society | Healing From Narcissistic Abuse

This episode explores the complicated and often debilitating grief that can linger long after a relationship with a narcissist ends. The speaker emphasizes that this grief goes beyond the loss of the relationship itself. Instead, survivors often mourn the loss of the life they had envisioned, their core beliefs about love and fairness, and even a part of themselves. The sources explain that this grief is compounded by the narcissist's manipulative behavior, which often leaves survivors questioning their own sanity and self-worth. The speaker offers a hopeful message, however, suggesting that with time and radical acceptance, survivors can find peace and even a sense of lightness.
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