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Who Do We Gaslight the Most?
Manage episode 439221661 series 3586733
Kandungan disediakan oleh Angela Spooner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angela Spooner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hello, everyone! Welcome to another episode of Naked Relationships Post-Trauma, hosted by Angela. Today, Angela dives deep into a sensitive topic that reveals her most vulnerable side. She discusses her recent traumatic experience and uses it as a springboard to explore the concept of gaslighting.
What is gaslighting? How does it differ from manipulation? And most importantly, who do we gaslight the most? Angela provides insights into how we often gaslight ourselves, questioning our own feelings and perceptions.
Throughout the episode, Angela challenges listeners to reflect on their own boundaries, triggers, and self-awareness. She emphasizes the importance of knowing oneself to identify when we are being gaslit, either by others or by ourselves.
Join Angela as she shares practical advice on reclaiming your boundaries, dominating your triggers, and building genuine connections. If you're ready to stop self-sabotaging and start validating your feelings, this episode is a must-listen!
32 episod
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