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29: Triathlon 101: A Deep Dive Into All Things Triathlon, Pt 1

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Manage episode 283206667 series 2661333
Kandungan disediakan oleh Nail Your Nutrition. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nail Your Nutrition atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Want to try a tri? Part 1 of this two part episode goes over everything you need to know to get started with triathlon!
In part 1, we dive into:

  • Marita's experience with starting triathlons with zero knowledge or experience
  • Marita's triathlon training schedule and progression
  • Breaking down triathlon distances and training
  • What you need to get started
  • Things that are nice to have and make triathlon easier, but aren't essential

For full resources and things mentioned in this episode, check out the show notes here.

Stay connected:

  continue reading

76 episod

Artwork
iconKongsi
 
Manage episode 283206667 series 2661333
Kandungan disediakan oleh Nail Your Nutrition. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nail Your Nutrition atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Want to try a tri? Part 1 of this two part episode goes over everything you need to know to get started with triathlon!
In part 1, we dive into:

  • Marita's experience with starting triathlons with zero knowledge or experience
  • Marita's triathlon training schedule and progression
  • Breaking down triathlon distances and training
  • What you need to get started
  • Things that are nice to have and make triathlon easier, but aren't essential

For full resources and things mentioned in this episode, check out the show notes here.

Stay connected:

  continue reading

76 episod

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