Just For Today (Affirmation)

My Sanity Box with The G

Battling Temptation? Say these affirmations daily to help you get through the day.
My series: Things I Wish I Knew When I Was Crazy offers solutions to life's challenges such as addiction, breakup and divorce, codependency and other troubling situations.
I don't give advice, but share the sanity restoration tools that where shared with me and helped me find peace in a chaotic world when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.
While I primarily share in my podcast what I learned from the School of Hard Knocks, I also have certifications in Life Coaching, Stress Management Coaching and Divorce Coaching. I am also a Recovery Expert in the fields of addiction and post-divorce trauma.
The identities of individuals and locations featured in this podcast have been altered to safeguard their anonymity. All dialogues have been reconstructed based on actual occurrences, and voice portrayals have been modified to ensure the confidentiality of all individuals referenced. Any resemblance in the portrayal of a person is purely coincidental.
For more info, please see my disclaimer below or go to my website: https://MySanityBox.com
Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes!
This podcast is provided for entertainment purposes ONLY. It is important to note that the information shared in this podcast is not intended to diagnose or cure any conditions, and it does not offer advice or treatments for emotional or mental illnesses. The content presented reflects the personal opinions and tools for healthy living based on the author's own 25-year journey of living in the aftermath of childhood and early adulthood trauma, leading to personal healing and wholeness. The author does not provide professional advice or guidance. The purpose of this podcast is to share the author's recovery experiences and offer strength and hope to others who may be suffering from the effects of past traumas, as the author once did. The tools and perspectives shared are based on personal experiences and should be considered as such.
Please exercise your own judgment and discretion when applying any information or techniques discussed in this video.
Remember to take what resonates with you and leave the rest behind, as everyone's journey is unique. In the author's own words, "Chew the meat and spit the bones!"
Please note that it's always a good idea to consult with qualified professionals for specific advice or assistance related to emotional or mental health concerns.

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Thanks for checking out "The Things I Wish I Knew When I Was Crazy" podcast with The_G_Incognito on My Sanity Box!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
And follow me on social media: The_G_Incognito
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!