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Kandungan disediakan oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Unlocking More Strength

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Manage episode 306865269 series 2794467
Kandungan disediakan oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Movement Podcast, we’re excited to introduce our guest, Brett Jones. He is the Director of Education for StrongFirst, a Certified Athletic Trainer, and a Strength and Conditioning Specialist based in Pittsburgh, PA. He’s also a long-time friend of Gray and Lee and a lead instructor for FMS.

Brett joins the guys in-studio to cover many topics related to strength and movement. They discuss kettlebells, Indian clubs, how to create and optimize strength, and ways to protect yourself from injury.

It’s a great discussion with a lot to unpack, so chalk up and get ready for today’s episode of the Movement Podcast -- powered by FMS.

Special Offer:
Intro to Indian Clubs
30% OFF: Use CLUBCOURSE promo code at checkout.

Symmio
Welcome to Functional Health & Wellness!

Functional Movement Systems

Symmio
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Subscribe to the FMS Newsletter

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75 episod

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Unlocking More Strength

Movement Podcast

23 subscribers

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Manage episode 306865269 series 2794467
Kandungan disediakan oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of the Movement Podcast, we’re excited to introduce our guest, Brett Jones. He is the Director of Education for StrongFirst, a Certified Athletic Trainer, and a Strength and Conditioning Specialist based in Pittsburgh, PA. He’s also a long-time friend of Gray and Lee and a lead instructor for FMS.

Brett joins the guys in-studio to cover many topics related to strength and movement. They discuss kettlebells, Indian clubs, how to create and optimize strength, and ways to protect yourself from injury.

It’s a great discussion with a lot to unpack, so chalk up and get ready for today’s episode of the Movement Podcast -- powered by FMS.

Special Offer:
Intro to Indian Clubs
30% OFF: Use CLUBCOURSE promo code at checkout.

Symmio
Welcome to Functional Health & Wellness!

Functional Movement Systems

Symmio
YouTube

Facebook

Instagram

X (Twitter)

Subscribe to the FMS Newsletter

  continue reading

75 episod

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