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Kandungan disediakan oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Max Power in Rotational Sports

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Manage episode 326839663 series 2794467
Kandungan disediakan oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Creating controllable speed and power is a must-have to compete in rotational sports such as golf, tennis, and baseball.

Today, we welcome our guest, Dr. Greg Rose to help us unlock this idea in our season 5 premiere. Greg brings a wealth of knowledge on the subject as the co-founder of Titleist Performance Institute and founder of OnBase University and RaquetFit, based in San Diego.

On this episode, we cover durability versus performance, the impact of strength training in-season versus off-season, and how to decipher between mobility or stability problems to unleash more power.

So letโ€™s spin up this season of the Movement Podcast โ€“ Powered by FMS.
Get $50 off SFMA L1 or L2 Courses. Follow this link and use promo VIRT22 at checkout.

๐Ÿ‘‰๐Ÿป: Subscribe to the FMS Newsletter: ๐Ÿ‘ˆ๐Ÿป

๐Ÿ“บ: Do you want more content like this? Join Here

๐Ÿ“ธ: Movement Podcast Instagram

๐Ÿค: FMS Twitter

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Welcome to Functional Health & Wellness!

Functional Movement Systems

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75 episod

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Max Power in Rotational Sports

Movement Podcast

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iconKongsi
 
Manage episode 326839663 series 2794467
Kandungan disediakan oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Creating controllable speed and power is a must-have to compete in rotational sports such as golf, tennis, and baseball.

Today, we welcome our guest, Dr. Greg Rose to help us unlock this idea in our season 5 premiere. Greg brings a wealth of knowledge on the subject as the co-founder of Titleist Performance Institute and founder of OnBase University and RaquetFit, based in San Diego.

On this episode, we cover durability versus performance, the impact of strength training in-season versus off-season, and how to decipher between mobility or stability problems to unleash more power.

So letโ€™s spin up this season of the Movement Podcast โ€“ Powered by FMS.
Get $50 off SFMA L1 or L2 Courses. Follow this link and use promo VIRT22 at checkout.

๐Ÿ‘‰๐Ÿป: Subscribe to the FMS Newsletter: ๐Ÿ‘ˆ๐Ÿป

๐Ÿ“บ: Do you want more content like this? Join Here

๐Ÿ“ธ: Movement Podcast Instagram

๐Ÿค: FMS Twitter

Symmio
Welcome to Functional Health & Wellness!

Functional Movement Systems

Symmio
YouTube

Facebook

Instagram

X (Twitter)

Subscribe to the FMS Newsletter

  continue reading

75 episod

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