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Move Into Coherence LIVE 2-18-24, ep 100
Manage episode 401932942 series 3458505
Kandungan disediakan oleh Pamela Stokes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Pamela Stokes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Move Into Coherence host, Pamela Stokes, as we celebrate our 100th episode! We will be learning about internal vs. external locus of control. And, we will be experiencing a meditation which includes motions from the previous LIVE episodes. Thanks for joining in!
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1. Introduction (00:00:00)
2. External to Internal Locus of Control (00:01:00)
3. EFT Tapping for Not Enough (00:06:09)
4. Sitting Arch and Curl (00:11:33)
5. EFT for Releasing the Past and Viral Contagion (00:14:49)
6. Shoulder Release (00:19:39)
7. Finding the Good (00:20:15)
8. Grounding Breath (00:21:54)
9. Waking Up (00:23:52)
10. Tongue (00:24:57)
11. Quick Shake (00:25:31)
12. Self-Lymphatic Drainage for Face and Head (00:26:41)
13. Eye Rolls (00:34:29)
14. Jaw Release (00:37:27)
15. Face Pandiculations (00:38:13)
16. Self-Lymphatic Drainage for Arms (00:40:13)
17. EFT Tapping for Trust (00:42:42)
18. Whole Body Breathing (00:44:58)
19. Finding the Space Inside (00:47:20)
20. Sigh of Relief and Sign-off (01:00:45)
104 episod
Kongsi
