E222: Constantly Feel Like You’re Behind? 4 Reasons Why

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Kandungan disediakan oleh Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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What “should” you have done already?

Finish your degree?

Pass your driver’s license test?

Make that doctor’s appt?

Left the house for school pickup?

If you’re constantly thinking “I’m behind!”, this episode is for you.

Often it’s literal, as in, “I’m 20 minutes late to my appointment!”

But it’s also in the big things, like you “should” have more kids by now or gotten that promotion.

You’re not alone! Feeling behind has come up in several discussions recently both in my Lighthouse Group ADHD Coaching, and in Successful Mama Meetups. What are the patterns showing up in this pervasive problem among women with ADHD?

Here’s how to move forward both logistically and mentally.

It’s time to take care of you, mama: A whole weekend for you to relax and get away from all your weighty responsibilities, to understand your ADHD mind in community with moms who get it. Drop your name on the waitlist for the 3rd annual ADHD Moms Weekend Retreat in October 2024, and I’ll take care of everything once you arrive!

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-222-4-reasons-why-you-feel-behind

269 episod