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The Autoimmune Reboot - Joint Pain, Bloating, Chronic Fatigue, Autoimmune Symptoms, Autoimmune Disease, Chronic Pain, Reduce Inflammation

Ashley Cavolo - Health coach helping people diagnosed with autoimmune disease heal symptoms quickly & naturally for a pain-free life.

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Have you tried everything to eliminate autoimmune symptoms like joint paint and digestion issues without relief? Are you struggling to keep up with the demands of life due to chronic fatigue? Does chronic pain keep you from doing the things you love in life? If you are feeling defeated and hopeless, you are not alone. I am Ashley Cavolo, a busy working Mom who once struggled with debilitating autoimmune symptoms. I too felt like giving up after trying every possible solution without relief f ...
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After 20 years of chronic illness, including 10 years unable to work with chronic fatigue syndrome, leaving her dream job and selling her house and car to live, Kim was about to give up hope. But something told her to keep going. Finally, after 140 therapies and spending her life savings, she found the answers and got herself well. Now she teaches others how to heal themselves from debilitating illnesses which baffle most doctors.
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Beyond Symptoms

Kyle Davies

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Welcome to Beyond Symptoms, the podcast that dives deep into the transformative power of mind-body consciousness! Join hosts Kyle Davies and Clare Caldwell, pioneers in energy-flow coaching and mind-body reconnect, as they unravel the mysteries behind chronic fatigue, fibromyalgia, and other medically unexplained symptoms. Each episode, we explore holistic strategies and inspiring success stories to help you reclaim your health and wellbeing. Discover how to harness the innate connection bet ...
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Are you desperate to heal your child’s eczema naturally? Tired of relying on chemicals and pharmaceuticals with no lasting results? Hi, I’m Andra McHugh, and I’m thrilled you’ve found Eczema Kids. I’ve been where you are—watching my two little ones scratch until they bled, exhausted from sleepless nights, and feeling utterly helpless as traditional doctors offered no real solutions. I was overwhelmed by the conflicting dietary advice and felt like I was failing my kids. But after relentless ...
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What is Inguinal Hernia, Causes and Symptoms, Treatment | अंडकोष में हर्निया का कारण, लक्षण इलाज STAR Hospital - Region's 1st Internationally Certified Super-Specialist Centre for Bariatric Surgery | Advanced Laparoscopic Surgery Dr. Jasmeet Singh Ahluwalia (MS, FNB-MAS, FBMS) Super-Specialist Bariatric, Metabolic & Advanced Laparoscopic Surgeon STAR Hospital 9A, Link Road Jalandhar-144003 India Helpline: +91-9888958889 Website: http://drjasmeetahluwalia.com YouTube channel : https://youtube ...
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The Health Habit Podcast | Holistic Medicine, Nutrition, Healthy living, Mental Health, Hormonal imbalance symptoms

Maria Bellavia ~ Nutrition Therapy Practitioner, Herbalist, Yoga Facilitator and Founder of The Health Habit LLC

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Struggling to consistently show up for yourself? Overwhelmed about how to be healthy when all the health advice seems to contradict itself? Tired of jumping from one quick-fix to the next only to feel more confused and drained? Wishing you had clear, simple steps for how to support yourself naturally? Then you are in the right place and boy am I happy to have you! This podcast simplifies nutrition so you can find more ease in your diet. Helps you learn how to calm your mind so you can find d ...
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This podcast stemmed from the observing the lack of knowledge about mental health in the black community. The stigma about therapy and the lack of empathy about mental illnesses in the black community. There will be various topics that will resonate with most of you! Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
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Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations

Sensing Ground: Living with all Eight Senses

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I am Joey Remenyi, Founder and Director of Seeking Balance International, a world-leader in recovery of persistent vertigo, dizziness and tinnitus symptoms. I take the holistic approach to healing. In this podcast I discuss the physical, mental, emotional and spiritual aspects of neuroplasticity for healing. Join me as I discuss the amazing potential of our body and brain to facilitate healing. I talk with various experts about the challenges we face in recovery of persistent symptoms and th ...
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Mindset and Macros: The Go-To Podcast for Busy Moms Ready to Take Control of Their Food and Mindset You know what you should be eating… but who has time to prep between work and practices? One dinner out can spiral into a weekend of overeating. Stress hits? You’re in the pantry before you know it. And how many times have you said, “I’ll start Monday,” only to push it off again? If that sounds familiar, you’re in the right place, friend—especially if you're ready to simplify your nutrition an ...
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*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
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Send us a text Feeling overwhelmed by what to eat when life gets chaotic? You’re not alone. In this episode of the Mindset and Macros podcast I'll share ways to help you ditch the stress and build a realistic, sustainable meal planning routine that actually works for your busy lifestyle. Whether you’re juggling work, kids, or social events, you’ll …
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What if the “relief” in your medicine cabinet is part of what’s keeping you stuck? Over-the-counter medications may offer quick fixes, but they often come with hidden side effects, unnecessary additives, and long-term consequences that can disrupt your hormones, digestion, and nervous system. In this episode, I’m inviting you to take a closer look …
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Do you wish you knew the best foods to reduce inflammation? Are you confused trying to find the best diet for autoimmune disorders? Are you desperate for a solution to unhealthy eating habits that are making your autoimmune symptoms unbearable? If this sounds like you, keep listening! In this episode I will break down: The most popular diets for au…
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You’ve tried everything. You’ve spent the money. Now it’s time to stop guessing—and finally start healing for good. Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet. Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it fe…
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What is discernment? Why is it important to cultivate and grow? What does discernment have to do with living your best life? How can it protect you from harm? What does discernment have to do with intuition (your 'inner tutor')? This is the topic of this podcast. Watch here for slides https://youtu.be/i14TroG3JB4 Consultations and programs worldwid…
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Send us a text Welcome back, my beautiful friend! In today’s episode, we’re diving into one of the most underrated fat loss tools: protein. If you’ve been feeling overwhelmed trying to lose weight, confused by all the information on counting calories, or stuck in a cycle of cravings and little to no progress, this episode is for you. We’re breaking…
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What if carbs aren't the problem? This is your invitation to rethink the “clean eating” rules that left you drained. In this episode, I unpack the truth about carbohydrates—how they impact your energy, hormones, and mental clarity—and why cutting them might be doing more harm than good. You’ll learn how to use carbs intentionally to feel nourished,…
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If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, …
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Send us a text Have you ever found yourself standing in the pantry, reaching for the cookies—not because you’re hungry, but because you’re overwhelmed, tired, or just need a break from it all? You’re not alone. So many of us turn to food when emotions run high, and while it might feel like the food is the problem… it’s not. Emotional eating isn’t t…
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Is relentless joint pain keeping you from being present at family gatherings? Are you avoiding your favorite foods due to uncomfortable bloating? Does chronic fatigue have you glued to the couch while laundry and dishes pile up? If you can relate, this episode is for you. In this episode I will: Answer your number one question: “why can’t I get rid…
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Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy? In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and h…
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Send us a text Calculate Your Macros with Confidence: The Step-by-Step Plan to Help You Calculate Your Macros, So You Can Eat More and Still Burn Fat Episode Description: In this empowering episode of the Mindset and Macros Podcast, we’re ditching the diet confusion and diving deep into how to calculate your macros—the right way. If you’ve ever Goo…
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Confused by all the holistic health titles out there? You’re not alone— here's how to make sense of it all. Between naturopathic doctors, osteopaths, functional medicine practitioners, and integrative providers — it can feel overwhelming trying to understand who does what, and how they’re different from a traditional MD. In this episode, I break do…
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If your mind’s cluttered with nonstop thoughts and “shoulds,” this episode is your reset button. I’m sharing 3 quick and powerful techniques to help you clear mental noise, reconnect with your body, and experience more presence and peace in your everyday life. These are the tools I personally turn to when I’m overwhelmed or disconnected — and they …
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Parkinson’s can feel like a life sentence—but what if holistic remedies could slow or even reverse it? In this episode, I share a clear, step-by-step plan to support the body and brain through Parkinson’s using herbs, lifestyle strategies, and nutrition that’s grounded in science and nature. You’ll learn: How to naturally boost dopamine production …
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What are the 5 treasures of life? How do you know if you've found them? Why are they the key to ultimate happiness? Is it time to cultivate the 5 essential qualities of the heart and discover the 5 treasures of life? Start or continue your journey with Qigong at www.taohealthqigong.com Book a Kiwi Health Detective or Health Navigator session at www…
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You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring. I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too. In this third part of our Eczem…
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Send us a text Hey mama, if meal prep feels overwhelming or totally unrealistic with your busy schedule—this episode is for you. In today’s episode of Mindset and Macros, we’re cutting through the noise and getting real about how to make meal prep simple, flexible, and actually doable for your day-to-day life. I’m sharing five practical tips that w…
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Hey Team, I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief. Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a …
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Send us a text This episode is one so many busy moms need to hear. If you’ve ever felt defeated by the scale—especially after doing all the “right things”—you’re not alone. I’m sharing the story of my client Sarah, who was showing up for herself consistently. She was getting her workouts in, hitting her protein goals, feeling stronger, more energiz…
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Have you noticed how humans are being taken over by technology? Where will this lead if it continues? Is this what you want? If not, what is the solution? This is what is discussed in this episode. Links mentioned: Ageless Wisdom teachings: www.esotericastrologer.org and https://www.agelesswisdomteachings.org/bigger-picture Heart consciousness trai…
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In this episode I share some thoughts around innoculation. Since researching and learning about the history of vaccines, plus my own personal experiences of them which I share in this podcast, I seriously question the validity of them at all. Note: please excuse background noise, I was outside when I recorded this on New Year's Eve 2024! Note: Due …
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Ever feel like you're doing everything right—but your kid's eczema just won't quit? You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally. We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy…
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Send us a text If you're a busy woman juggling a demanding schedule, trying to lose fat, boost your energy, or simply fuel your body better without restrictive dieting—this episode is for you. Today, we’re diving into five simple, realistic steps to help you start tracking macros, even with a packed calendar. Whether you're new to macro tracking or…
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Are you concerned at the constant decline in food and water quality? I am! What are we going to do about it? Book your root cause analysis or health navigator session at www.artofhealth.co.nz Check out Qigong and meditation trainings at www.taohealthqigong.com Learn how to transform negative emotions at www.emotionalalchemyacademy.com Medical Discl…
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If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—…
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Send us a text Episode Title: Progress Over Perfection Podcast: Mindset and Macros Episode Overview: If you've ever felt like you “blew it” after one off-plan meal or struggled with the all-or-nothing mindset when it comes to eating, this episode is for you. Today, we’re diving into why progress—not perfection—is the key to sustainable weight loss …
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If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck. We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practi…
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In this episode we look at the power of love to heal, or fear to create discord and illness, within the body. Excerpts referred to in this episode taken from the following inspiring podcast: https://reinettesenumsfoghornexpress.substack.com/p/the-hidden-story-of-blood-healing Find the 'Inner Smile' meditation training and De-Stress training at http…
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Send us a text Have you ever felt overwhelmed by dieting, calorie counting, or trying to eat "perfectly" only to find yourself stuck in a cycle of diet restriction and frustration? You’re not alone! In today’s episode of Mindset and Macros, we’re diving into the topic that changed everything for me—MACROS. What are macros, and why do they matter? I…
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In Chinese medicine, 'Wei Qi' - aka protective Qi - has a close association with the lungs. The stronger our Wei Qi is, the more protected we are from external pathogens, and our mental and emotional resilience are also strengthened. One of the doorways to strengthening our Protective Qi is to fortify our lungs by reducing emotional toxicity which …
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Hi Team, In this episode, I sit down with Dr. Barbara Paldus—a Stanford Ph.D., biotech engineer, clean beauty pioneer, and fellow eczema mom—to dive deep into the skin-brain-gut connection and how to truly support eczema-prone skin from the inside out. Barbara founded Codex Labs and Decode.Me, creating science-backed, skin solutions that have earne…
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Send us a text 6 Benefits of Tracking Your Macros You can lose weight. You can feel strong. Period. In this episode, I want to show you that reaching your weight loss goals is possible through the power of macro counting. You don’t have to give up the foods you love or feel restricted to see results. There’s a way to eat in a way that works for you…
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Send us a text Hey there! I’m Jennifer Peeke, and I am so excited to welcome you to the Mindset and Macros podcast! If you’re a busy woman feeling overwhelmed by nutrition advice, tired of restrictive diets, and ready to take control of your weight loss in a way that actually fits your life—you’re in the right place. As a certified women’s coach, I…
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LAST CHANCE! Doors to the Eczema Elimination Method close TONIGHT! → https://eczemakids.com/live-eczema-elimination-method You've tried everything—specialists, supplements, diets—and yet, your child is still suffering. This is your moment. Keep guessing, or follow a proven system that actually works. If you're using steroids or meds, I get it. But …
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For decades (over 100 years) the western nations have been brought to believe that pharmaceuticals are the solution to illness. But what if there is a different way? What if the reason the current western medical system is currently in a state of collapse is because it's time for something new... something better? Important note about this episode:…
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Hey Team, If you’re ready to stop the suffering and finally heal your child’s eczema, the Eczema Elimination Method is your answer. Doors close this Friday, March 14, and once they do, you won’t be able to get in. Live masterclasses start Tuesday, March 18, where I will guide you step by step to get real, lasting results. Kristin Smith knows this t…
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What happens when you bless food? Does it 'do' anything? Try it and find out! To see the pictures mentioned in the video, watch here: https://youtu.be/sbT9VtT4yEo #thekiwihealthdetective #rootcauseanalysis #lifestylemedicine #qigong #renxueyuangong #dietaryhygiene Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz Lea…
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You could keep waiting… or you could say YES to the transformation that’s waiting for you. Today, I’m bringing you behind the scenes of our LIVE Q&A session—where I answered the biggest, most pressing questions from parents who are right where you are. Parents who are done feeling stuck, exhausted, and overwhelmed by eczema. Parents who are ready t…
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What is brain fog? What causes it? How do we get rid of it? Here are a few ideas to ponder... Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz Learn how to transform negative emotions at www.emotionalalchemyacademy.com Start or continue your journey with Qigong at www.taohealthqigong.com #thekiwihealthdetective #roo…
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💡 Feel like you’ve tried everything and your child’s eczema still won’t budge? You’ve spent time, money, and energy trying elimination diets, creams, and supplements—but the flare-ups keep coming. What if there was a faster, easier way? In today’s episode, I’ll share 3 things you can do right now to shortcut your child’s healing. 🎁 GIVEAWAY ALERT: …
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Feeling overwhelmed trying to heal your child’s eczema? You’re not alone. I know you’re doing everything you can—reading labels, trying different creams, cutting out foods—but it still feels like you’re running in circles. And the worst part? You barely have time to think, let alone take on another big project. Here’s the truth: Healing doesn’t hav…
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If you’re exhausted, frustrated, and just so ready for your child’s eczema to finally heal—this episode is for you. Today, we’re diving into the real reason your child’s eczema won’t go away. Because let’s be real—no one is giving you the answers you actually need. I see you, and I know what it feels like to do everything “right” and still feel lik…
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How do you feel about a robot or Ai serving your medical needs? Is this the future of medicine? See the version with the video clips at https://youtu.be/lc5_xsiQXGU Book a Kiwi Health Detective or Health Navigator session at www.artofhealth.co.nz Start or continue your journey with Qigong at www.taohealthqigong.com Learn how to transform negative e…
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Hi Team, I was committed to healing my two daughters' severe eczema naturally—but eliminating foods, chasing endless doctor visits, and paying for expensive tests wasn’t working. If you’re feeling stuck in that same cycle of itching, redness, and frustration, you’re not alone. In this episode, I’m sharing the 5 hidden ways I was unknowingly blockin…
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What really drives us? Are we getting motivation all wrong? In this episode of Beyond Symptoms, Kyle Davies sits down with Dr. Bobby Hoffman, an Associate Professor of Educational Psychology at the University of Central Florida and author of Hack Your Motivation. With a background in human resources and performance consulting for global organisatio…
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What is a 'heartwall' and why should you care? Book your root cause analysis or health navigator session with the Kiwi Health Detective at www.artofhealth.co.nz Check out Qigong and meditation trainings at www.taohealthqigong.com Learn how to transform negative emotions at www.emotionalalchemyacademy.com Medical Disclaimer: This video is for inform…
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Hey friends, If you’ve ever felt like you’re carrying the weight of your child’s health on your shoulders—running from doctor to doctor, searching for answers, trying everything under the sun just hoping something will work—you are not alone. And today, I have someone who gets it in the deepest way. I’m talking with the incredible Sarah Michelle Bo…
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Hi Team, Today I’m joined by naturopathic physician Dr. Jenny Tufenkian, who takes a whole-person approach to healing eczema. She explains mast cell activation and how it impacts eczema, shares age-specific strategies to help your kids engage in their own healing journey, and offers powerful tips to help us parents manage the adrenal fatigue and ex…
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In today’s episode, we’re tackling the overwhelming urge to quit—specifically, quitting on your journey to better health in midlife. Life is full of obstacles that make sticking to healthy habits tough, whether it is illness, injury, a packed schedule, or the frustration of slow progress. When things get hard, quitting is the easiest option, but it…
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