E186: Are you a 2 AM Suitcase Stuffer? My ADHD-Friendly Vacation Packing Plan

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

When it’s time to leave on a trip, are you up at 2 AM stuffing random clothing in your suitcase because half of your clothes are still in the washer and you’re so delirious, you forget your underwear?

That was me up until about a year ago.

But this year’s spring break trip, I had everything packed and ready to go before 9 PM.

Can you even picture it???

Today I’m sharing my system for packing for a vacation or trip that works for my ADHD brain.

Plus I’ve put together my Kids’ ADHD-Friendly Vacation Packing List based on ages: Babies, Toddlers, Preschoolers, and Elementary, that will take a bunch of decision fatigue off your plate.

You’ll have everything you need with you, so you can rest and relax on your vacation.

Ready to get away? Our annual ADHD Moms Luxury Weekend Retreat is coming up October 6-8, 2023 in Houston, Texas!

Add yourself to the retreat waitlist, and I’ll let you know as soon as early bird tickets are available so you can score the best pricing and payment plans.

“This weekend was nothing short of a dream weekend come true! It was life changing to learn, to witness and experience the bonding amongst a group of women. I felt truly celebrated every moment. To bond with so many women neurodivergent mothers was truly a gift in itself. Only a mother could have thought of that many ways to check off the boxes. "✅treat,✅pause,✅relax"🧘‍♂️🧘‍♂️🧘‍♂️” –ADHD Mama K.P.

I’ll take care of all the details - you simply show up and enjoy.

Put it on your calendar now.

Because you deserve to take care of yourself too. Join the retreat waitlist.

Find links to everything mentioned in this episode & read the transcript here: https://www.patriciasung.com/podcast/episode-186-ADHD-Friendly-Vacation-Packing-Plan-Suitcase