Finding Freedom from Pelvic Pain Related to Endometriosis, Painful Periods, and More w/ Eliza Andrews | Inspirit Therapy Associates
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Today, we're tackling the topic of pelvic pain—specifically endometriosis, painful periods, and more! Thanks to our guest, Eliza, a local physical therapist, you'll end this episode with some expert tips for managing short-term pain and insight into therapeutic treatment options for long-term relief. It's time to start feeling better and take control of your pelvic health!
In this episode, we discuss:
- How pelvic health therapy can help support those experiencing infertility, endometriosis, and PCOS
- A common cause of painful periods (cramps, migraines, and more)
- Birth control considerations (including shots)
- Familial tendencies of pelvic pain or a reproductive diagnosis
- How pelvic muscles affect pelvic organs
- The power of flaxseed
- A common misconception for those who struggle with leaking urine
This episode is part of a 4-part series with Eliza from Inspirit Therapy Associates. Be sure to listen to them all!
- Part 1: Pelvic Health Therapy: What It Is and How It Helps
- Part 2: Pediatric Pelvic Health: A Path to Better Bowel and Bladder Function
- Part 3: Finding Freedom from Pelvic Pain Related to Endometriosis, Painful Periods, and More
- Part 4: Navigating Motherhood: The Important Role of Pelvic Health Therapy in Your Journey
Resources mentioned in this episode:
Connect with Eliza:
🔗 Eliza's Motherhood Alliance profile
🔗 Website
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families.
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