Mother The Mother podcast

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Ditambah six tahun yang lalu

Kandungan disediakan oleh McLean McGown. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh McLean McGown atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

State Secrets: Inside The Making Of The Electric State

1
Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

10 days ago22:08

Main Kemudian

Senarai

Suka

Disukai

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

Mother the Mother

Kongsi

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The Mother The Mother Podcast is a place to have Real Talk surrounding the many facets of being a sovereign Woman and Mother in this day and age. From your 20’s, 30’s, 40’s, 50’s and beyond, you are all one You. It is time to stop boxing ourselves in, and choose to witness the spiral of Life. From conscious conception, to birth, to postpartum healing, to marriage, to career changes, to health crises to the hero’s journey, all is welcome here. Life, loss, death, rebirth, all are an integral parts of this journey and are all equally important. We don’t sugar coat things here. We speak the truth so that you know your are not alone. My intention is to sit in Circle with all of you as we witness ourselves and each other. McLean’s intention in creating this Podcast is to help women find Freedom in every aspect of her Life. To heal, thrive and live our best lives. We are here for a reason. We are the warriors the world needs. So let’s go!

126 episod

#Real Talk #Fitness #Parenting #Self-Improvement #Alternative Health #Podcasting Education #McLean McGown

Mother the Mother

updated about a year ago

Kongsi

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126 episod

#Real Talk #Fitness #Parenting #Self-Improvement #Alternative Health #Podcasting Education #McLean McGown

Semua episod

1
125 - Navigating Life’s Changes with Astrology, Human Design, and Feng Shui Insights 1:04:06

10 weeks ago1:04:06

1:04:06

In this episode of Mother the Mother, host McLean McGown and her guests explore the importance of finding balance and clarity amidst life’s ongoing changes. Drawing from ancient traditions like astrology, human design, and feng shui, they share practical tools for aligning your energy with the opportunities ahead. They also explore “planet for the year” insights and Astro-cartography’s influence on uncovering opportunities and navigating challenges. McLean and her guests encourage listeners to embrace this period of transformation as a chance to reconnect with their purpose and foster deeper family connections. By reflecting on your family’s energetic blueprint, you can create a foundation of resilience and harmony. This episode is an invitation to pause, reflect, and step forward with renewed focus and intention as you navigate the road ahead. Quotes: ● “I want to know what's up for people, what they most want, and then I figure out what tools in my toolbox will best support them.” ● “Mars is the planet of frustration, so it's a great time for us all to process healthy aggression and be mindful of how we're reacting to things.” ● “The more people we have oriented towards what you want to create rather than what you're afraid might happen, the faster we move into better, more exciting, more abundant, beautiful times.” Timestamps: [00:04] Exploring the Cosmic Trinity and Types Of Luck [03:18] Feng Shui Tips for Bed Positioning and Better Energy [06:23] Combining Astrology, Human Design, And Feng Shui [09:50] Practical Astrology and Insights for Daily Life [14:28] Numerology Predictions for The Year 2025 [16:06] Understanding Astro Cartography and Location Energy [18:33] Living on Saturn Lines and Finding Balance [20:15] Embracing the Future and The Golden Age Ahead [25:30] Parenting Insights with Human Design Readings [32:29] Managing Media Overload and Staying Positive [34:15] Final Thoughts Conclusion: Self-awareness, nervous system regulation, and fostering a positive, forward-thinking mindset offer a clear path to thriving in the opportunities and challenges of the coming "golden age." These practices help individuals stay grounded and resilient while navigating rapid technological advancements and a world of increasing abundance. By approaching this era with clarity and balance, we can fully embrace its potential while maintaining our well-being. This combination of inner strength and optimism ensures we adapt gracefully to the changes ahead. Amanda Barnett links https://www.barneyandflow.com/ McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/ My Favorite Products: Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options – https://us.healy.shop/partner?partnername=5048-4876-9898 Therapeutic - grade Saffron Supplement form The Fullest Co. - https://shop.thefullest.com/mcleanmcgown Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15 . Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order. Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders…

1
124 - Stay Curious as You Parent Your Teen 30:02

12 weeks ago30:02

30:02

In this episode of Mother the Mother, McLean reflects on the ever-evolving journey of parenthood, particularly the challenges of education and raising teenagers. Sharing her personal insights, McLean explores the balance between fostering independence in teens while providing guidance, encouraging parents to meet their children where they are while empowering them to grow into self-sufficient individuals. The conversation touches on the importance of aligning educational choices with family values and remaining flexible when life calls for a pivot. McLean also emphasizes the role of manners and respect in parenting, highlighting how these foundational values shape children’s ability to navigate the world and build meaningful relationships. Through her candid reflections, McLean reminds listeners of the power of curiosity, adaptability, and an open-minded approach to parenting. This episode offers reassurance that the journey is unique for every family and provides a thoughtful space to consider what truly matters in raising well-rounded, resilient children. Quotes: ● “If you have more than one child, your birth and pregnancy experiences are often different. You know how to ask for help and how to surrender on a deeper level. We learn as we go, and the same goes for being a mom of teenagers.” ● “Having clear boundaries and expectations is so healthy for our children. They want to know what the bounds are and what's out of bounds because that gives them a framework to push against—because that's what kids do.” ● “It's really important to track where your child is in their learning journey. We want our kids to love learning and be engaged with the world.” Timestamps: [00:03] Reflections on Parenting Challenges in 2024 [05:23] Balancing Independence and Support for Teenagers [09:05] Insights into Diverse Educational Approaches for Kids [16:12] Navigating Teenage Social Dynamics and School Life [17:43] How Good Manners Help Kids Build Strong Connections [20:48] Aligning Personal Values with Kids’ Educational Needs [24:38] Flexibility and Adaptation as Keys to Better Parenting [24:57] Why Community Support Matters in Raising Children [25:32] Teaching Kids Respect and Manners [25:51] Staying Open to Fresh Ideas in Parenting Strategies Conclusion: Parenthood is a constantly evolving experience that calls for flexibility and a readiness to adjust as needed. It requires parents to remain attentive and open to change, always keeping the child’s well-being and growth as the top priority. By adapting to challenges and staying focused on what truly matters, parents can provide the guidance and support their children need to thrive. This commitment ensures a nurturing and thoughtful approach to raising the next generation. McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/ My Favorite Products: To the top of List: Lifewave Stem Cell Patches - https://lifewave.com/mcleanmcgown/enrollment/packs Followed by Healy and the list that is there.2. Therapeutic - grade Saffron Supplement form The Fullest Co. - https://shop.thefullest.com/mcleanmcgown Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options – https://us.healy.shop/partner?partnername=5048-4876-9898 Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15 . Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order. Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders…

1
123 | A Mother’s daily practice of devoted alone time, changed her life with Paden Hughes 1:12:07

14 weeks ago1:12:07

1:12:07

In this episode of Mother the Mother, McLean is joined by Paden Hughes as they share a conversation about embracing the unseen forces that guide us toward personal growth and fulfillment. Paden, a woman deeply connected to her spirit team and ancestral wisdom, reveals how she helps women clear karmic burdens and reconnect with their true selves. Her journey as a mother, entrepreneur, and spiritual seeker challenges us to question societal expectations and explore a path that honors intuition over external pressures As they discuss the power of numerology, past lives, and manifestation, Paden and McLean encourage listeners to tap into their inner wisdom and trust the guidance of unseen allies. This episode is a call to step into your own role as an alchemist, turning stress and struggles into sources of empowerment and growth. Ready to embrace the magic within? Tune in and begin unlocking your potential today. Quotes: ● “There are not enough mentors on Earth right now to handle the number of souls that are waking up. There has never been a moment in time where more Ascended Masters are incarnated on planet Earth.” ● “I have a very pronounced skeptic brain, and I've decided not to alienate it in my journey—just to allow it to be there.” ● “I was scared about my health. I had something so radical happen in my body, and as a borderline hypochondriac who's always on edge for what could possibly be wrong, it really got my attention.” Timestamps: [00:00] Introducing Paden Hughes [02:08] Paden’s Tool for Clearing Energy and Spiritual Awakening [04:50] Channeling 144 Charts for Spiritual Growth [09:57] Spirit Teams and the Path to Ascension [14:38] Personal Healing Through Past Lives and Ancestry [19:15] Writing from Pain to Heal and Connect with Readers [23:44] Balancing Motherhood with Personal Growth [28:01] The Bridge Generation and Their Spiritual Role [34:40] Manifesting Abundance and Believing in Flow [45:31] Personality Insights and Collaborative Teaching Methods [50:57] Live Course Details and Teaching Format Explained [01:11:10] Closing Thoughts Conclusion: Spiritual awakening is a powerful process that requires guidance, making the need for more mentors even more crucial as more people experience this transformation. Connecting with one's intuition and spirit guides can provide valuable insights and direction during this journey. Additionally, clearing ancestral and karmic patterns plays a key role in personal growth, helping individuals move past limiting beliefs. With the right support and practices, people can navigate this path to greater self-awareness and fulfillment. Paden Hughes Guest Links: Paden is an intuitive life coach, energy healer, best-selling author , and founder of Liberated Lightworker, a channeled system for clearing karma and dense energies. She is also the host of her own podcast called 100% Woo Podcast. She has helped dozens of high powered, burned out career women step out of hustle and embrace a life of liberation and flow. Paden has worked with over 100 CEO’s, founders, influencers and professionals looking to optimize their performance by going beyond conventional, patriarchal wisdom and tap into their intuition and psychic gifts.After working with 7-9 figure business leaders in her 20’s as a business consultant, and then growing her own business (Gymnazo) to 7 figures by the age of 30, Paden face planted in her kitchen from chronic stress. The combination of running businesses and being a “good enough” mom to two kids under 4 was too much for her body to handle. And it got her attention by collapsing. This put her on a new trajectory of spiritual awakening and she started to take two hours a day to walk in nature and heal her higher performing, people pleaser, boss bitch masking. Slowly she started to remember who she was and who she came here to be, which turned out to be less about business and far more about magic.Spirituality was the missing link. Remembering the transformative power of feminine intuition and going back into her Celtic ancestral roots to unlock the gifts she was taught as a pastor’s kid to doubt. Paden is now dedicated to helping women remember their inner wise woman and teaches how to use intuition and tools like pendulums to unlock magic in our lives and businesses. Website: https://padenhughes.com/ Link to book - https://padenhughes.com/mybook Waitlist for Liberated Lightworker https://padenhughes.myflodesk.com/liberated-lightworker Link to Sedona soul adventure - https://sedonasouladventures.com/ Link to book a Karmic Clearing session from me personally: https://calendly.com/paden-hughes/srt-karmic-clearing padenhughes.com Facebook: https://www.facebook.com/padenhughes/ Instagram: https://www.instagram.com/padenhughes/ LinkedIn: https://www.linkedin.com/in/padenhughes/ Take Two: How a Simple Daily Habit Increased My Health, Wealth and Happiness: https://www.amazon.com/Take-Two-Simple-Increased-Happiness/dp/195704831X McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/ My Favorite Products: Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options – https://us.healy.shop/partner?partnername=5048-4876-9898 Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15 . Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order. Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders…

1
122 | Mother The Mother Coaching: Encouraging Freedom & Empowerment in all phases of Life 28:01

15 weeks ago28:01

28:01

In this episode of Mother the Mother, McLean McGown explores the struggles and triumphs of embracing a multifaceted life as a woman, mother, and entrepreneur. Do you feel torn between your diverse passions and society’s pressure to specialize? McLean shares her own journey of weaving together roles in yoga, nutrition, doula work, and hypnosis, proving that a rich and authentic life defies traditional labels. At the core of her message is the importance of nervous system regulation and redefining freedom. McLean reminds us that true success isn’t just financial—it’s addressing the deeper challenges that keep us stuck in fear or indecision. She offers practical insights to help you step out of analysis paralysis and create a life that honors your talents and values. Through embodiment, clear communication, and seeing children as our greatest teachers, McLean inspires listeners to lead with intention and embrace their unique paths with confidence. Quotes: ● “Everything that I do, teach, share, and support is based on your autonomy—your freedom to show up how you want to show up.” ● “If we're just a shell of ourselves, barely getting by, scraping through each day, not loving our lives, not feeling happy, content, or safe in our marriages and relationships, not being the mom we always dreamed of being, if we're yelling, feeling like a raw nerve, ready to blow up if one more thing happens—if we aren't nurturing ourselves, it spills out into everything.” ● “Our children are our greatest teachers, not just for the unique lessons they bring to us, which they do. It's also the opportunity to explore parts of ourselves that we haven't yet, that we didn't make space for, and possibly didn't even know were there.” Timestamps: [00:02] Balancing Multiple Roles While Defining Your Path [03:34] Exploring the Continuum of Womanhood and Growth [05:44] Why Nervous System Health Shapes True Fulfillment [09:58] Achieving Financial Freedom Without Sacrificing Family [10:18] Personalized Coaching as a Path to Deeper Healing [13:06] How Couples Build Stronger Family Foundations [17:18] Embodiment Practices for Sustainable Healing [19:52] Lessons Children Teach Us About Growth and Change [21:32] Viewing Life Transitions Through a Positive Lens [23:22] Reaching Out and Embracing New Opportunities Conclusion: Providing holistic and personalized support is essential for women as they go through the many transitions of life, from motherhood to perimenopause and beyond. When care is comprehensive and compassionate, it empowers women to face these changes with strength and confidence. With the right support, women can fully embrace their potential and make meaningful contributions to their families, communities, and the world. Supporting women in this way benefits everyone and creates a stronger, more understanding society. McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/ My Favorite Products: 1. To the top of List: Lifewave Stem Cell Patches - https://lifewave.com/mcleanmcgown/enrollment/packs Followed by Healy and the list that is there.2. Therapeutic - grade Saffron Supplement form The Fullest Co. - https://shop.thefullest.com/mcleanmcgown Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options – https://us.healy.shop/partner?partnername=5048-4876-9898 Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15 . Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order. Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders…

1
121 | Free To Be You And Me 21:39

16 weeks ago21:39

21:39

In this powerful episode of Mother the Mother, McLean McGown takes a heartfelt look at what it means to truly be free in today’s challenging world. Reflecting on personal and collective experiences of trauma and constraint, she raises a profound question: What does freedom mean to you? Is it living authentically, free from societal expectations, or having the courage to follow your own path despite criticism? Sharing her own journey of transformation, McLean explores the importance of reclaiming sovereignty and speaking your truth, even when it feels difficult. She encourages listeners to invest in their personal growth and healing, offering hope and guidance for becoming a source of light and strength for others during times of change. As the structures around us shift in the Aquarian Age, McLean’s message inspires us to embrace life’s uncertainties and create a reality that aligns with our deepest values. Quotes: ● “If I'm not sharing my lived experience, if I'm not sharing my truth with you all, then you don't know how I can be of service to you.” ● “When I speak my truth, that's when I connect. That's when I connect on a soul level with the people I'm meant to be with.” ● “You've got to bet on yourself. You need to invest in yourself and truly believe, because you are your best instrument.” Timestamps: [00:02] Introduction [00:15] Understanding Freedom as a Core Principle of Life [03:30] Exploring the Aquarian Age and Global Transformation [05:15] Finding Balance Between Control and Everyday Freedom [07:42] Speaking Truth and Building Authentic Connections [13:21] Supporting Women Through Life’s Transformative Seasons [16:37] Embracing Bravery to Shine and Lead with Purpose Conclusion: Personal freedom and sovereignty are essential, especially in a world shaped by collective trauma and societal pressures. Embracing authenticity, standing firm in one’s truth, and committing to personal growth are powerful acts, even when met with resistance or judgment. Self-belief, combined with the support of a strong community, enables individuals to inspire and guide others facing similar challenges. By living with courage and purpose, we can foster greater freedom and fulfillment for ourselves and those around us. McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/ My Favorite Products: Lifewave Stem Cell Patches - https://lifewave.com/mcleanmcgown/enrollment/packs Therapeutic - grade Saffron Supplement form The Fullest Co. - https://shop.thefullest.com/mcleanmcgown Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15 . Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order. Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders…

1
120 | Herbalism for Motherhood with Marysia Miernowska 57:49

17 weeks ago57:49

57:49

In this heartfelt episode of the Mother the Mother podcast, host McLean McGown welcomes herbalist and educator Marysia Miernowska for an intimate and empowering discussion. Marysia, deeply pregnant and radiant, shares the transformative wisdom she's cultivated as a mother, herbalist, and advocate for holistic healing. Together, they explore the tender intersections of pregnancy, postpartum care, and the nourishing role of plants in a mother’s journey. This episode sheds light on critical topics like dismantling the cultural myths surrounding motherhood, embracing rest as a necessity, and the power of creating supportive postpartum systems. Marysia also provides actionable advice for incorporating herbalism into everyday life, from nourishing infusions to yoni steaming. For anyone seeking ways to reconnect with their body, the earth, and their community, Marysia's insights offer grounding and inspiration. Whether you’re a mother, aspiring herbalist, or simply curious, this episode invites you to reclaim your energy, honor your rhythms, and heal deeply. Quotes: ● “We just have to honor who we are as women before we have children. Why should that part of us be erased?” ● “There’s an epidemic of postpartum depression, which I believe is deeply connected to the lack of cultural shared knowledge about the experience in all its messiness and beauty.” ● “Walking in the woods, nibbling on pine needles, and listening to the earth brought me back to vitality when I had lost it.” Timestamps: [00:02] Introduction and Shared Connection [00:32] Marysia’s Reflections on Pregnancy at 37 Weeks [03:03] The Cultural Myths and Realities of Motherhood [12:35] The Importance of Postpartum Care and Traditions [19:23] Herbal Nourishment with Nettles and Other Plants [26:01] The Practice of Yoni Steaming for Womb Health [34:08] Marysia’s Journey into Herbalism and Nature Reconnection [42:00] Creating Sacred Ritual Products and Their Efficacy [49:38] Details on the School of the Sacred Wild Programs [52:22] Closing Reflections and Hopes for Postpartum Conclusion: Overcoming personal health challenges and reconnecting with nature marks the importance of honoring both the physical and spiritual aspects of a woman’s life. It’s essential to have open conversations about the struggles of motherhood and the postpartum experience, as well as to make cultural changes that better support mothers. Healing is not only possible, but essential, and by reconnecting with ourselves, each other, and the natural world, we can regain the strength and energy needed to navigate all stages of life. Marysia Miernowska Guest Links: Website: https://www.schoolofthesacredwild.com/ Instagram: https://www.instagram.com/marysia_miernowska/ Facebook: https://www.facebook.com/marysia.miernowska/ McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/ My Favorite Products: Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options – https://us.healy.shop/partner?partnername=5048-4876-9898 Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15 . Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order. Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders Hot pick for anxiety, depression, ADHD & Inflammation is the Therapeutic-Grade Saffron Supplement from The Fullest Co. I ADORE this supplement and both my husband and I use it daily. FOR 15% OFF THE FULLEST, use code MCLEAN15 Lifewave Patches for Overall Health - https://lifewave.com/mcleanmcgown…

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119 I Mother The Mother Podcast is back! 11:23

18 weeks ago11:23

11:23

In this comeback episode of the Mother the Mother podcast, host McLean McGown reflects on her life-changing experience. She talks about how the difficulties of the pandemic caused her to reevaluate and come back with a fresh purpose, as well as how she has changed as a mother, woman, and mentor. This episode looks deeply into the complexities of modern motherhood, hormone fluctuations, and regulating the beginning and end of life. What does it mean to live your truth in a society that silences you? From hormonal changes to cultural expectations, McLean examines the emotional burden women bear and how these pressures show themselves in relationships, family dynamics, and self-identity. Are you sick and tired of being swamped, humiliated, or silenced by outdated norms? McLean encourages you to reclaim your voices, face your anxieties, and accept the complexity of your paths. This episode provides insights to help you move through life's ever-changing seasons with conviction and grace through open conversations on perimenopause, parenting, and the strength of unity. Quotes: ● “We all deserve, by simply being born, to live in freedom, use our voice, and follow our own moral code.” ● “Motherhood should unite us, not divide us. I’m here for unity, not clickbait or conflict.” ● “Our time is our most precious commodity. How we spend it shapes our lives and the legacy we leave.” Timestamps: [0:00] Introduction and Podcast Relaunch [2:00] Living in Your Truth [3:51] Motherhood and Modern Challenges [4:31] Perimenopause, Menopause, and Hormonal Shifts [6:00] Navigating New Areas of Motherhood Conclusion: This episode marks the beginning of a new chapter for Mother the Mother—a platform dedicated to fostering deep, meaningful conversations about the full spectrum of life, from birth to death. McLean invites you to join her in exploring the nuances of modern motherhood, the complexities of hormonal changes, and the courage to live authentically. McLean McGown is a Motherhood Coach, Postpartum Doula, Miscarriage and Loss Doula, Birth Advocate, Lactation Educator Counselor, Certified Nutritionist, Yoga/Pilates Teacher, Reiki and Hypnosis Practitioner, Sound Bath and Frequency Guide. She uses many of her healing tools to help mothers and families heal and thrive. For more information, please find her at https://stan.store/McLeanMcGown to schedule a discovery call. Website: https://motherthemother.com/ Email: hello@motherthemother.com Instagram: https://www.instagram.com/McLean.McGown/ My Favorite Products: Healy Bio-Frequency Device – This has absolutely CHANGED MY LIFE for the better over the past 3 years. Please schedule a time to chat with me if you would like to learn more. Healy offers incredible resources to support your and your family's health from the inside out. Also great for animals and spaces. Use this link to check out the options – https://us.healy.shop/partner?partnername=5048-4876-9898 Pique Tea is my absolute favorite Matcha. I drink the Sun Goddess Matcha daily! Use this link for 15% off all orders + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+all orders - https://www.piquelife.com/?rfsn=7653312.7bb2f2&utm_source=affiliate&utm_campaign=holidaypromos24&utm_medium=PP_IG&utm_content=mclean_mcgown And there are special holiday deals with 20% off on subscription orders. C & The Moon – https://candthemoon.com This scrub is my absolute favorite! Use this Code upon checkout for 15% Off every Order – MCLEAN15 . Sacred Rituel – My favorite Facial Oil is the Sacred Serum and Rose Water Mist is a must. Use them together for top hydration. Divine!! https://www.sacredrituel.com Use code motherthemother upon checkout for 15% Off every order. Needed Prenatal & Postnatal Supplements: https://thisisneeded.com Use code MOTHERTHEMOTHER20 for 20% Off all orders…

1
118 | Podcast Pause 23:11

3 years ago23:11

23:11

In today's solo episode, McLean talks about going through the process of her own rebirth and mid-life awakening. Feeling at peace and untethered as she steps into the unknown. She talks about letting go of any attachments that need to fall away without demonizing them and just being aligned with what aligns with who you are today. Plus, McLean shares her thoughts about the podcast pause, expanding, rebranding, and coming back with a new version of herself. Finally, McLean is sending love to everyone going through their own journey of up-leveling and awakening. In this episode of Mother the Mother: Entering the Leo season and stepping up into our sovereignty Traveling and coming back to Tennessee, McLean’s hometown McLean going through her rebirth and mid-life awakening Frequency medicine and fearlessly being in a new timeline Trusting your own journey and letting go of any attachments that are holding you back Taking a pause with the podcast and rebranding Other ways you can work with McLean during her podcast pause Sponsor Info: This show is supported by : Bamboobies | Use code MTM to get 25% off sitewide! Organifi use code: mother for 15% off Needed use code: MOTHERTHEMOTHER20 for 20% off C & the Moon use code mclean15 for 15% off Social Tags: McLean’s Resources: Instagram: @motherthemother Website: www.motherthemother.com Join the newsletter ! Healy Ways to be held by McLean: Sovereign Society Mom Club One-on-one This show is produced by Soulfire Productions…

1
117 | Rebirth with Kenzie Burke 59:34

3 years ago59:34

59:34

In today’s episode, McLean is joined by Kenzie Burke as they dive into Kenzie's journey of awakening and rebirth. Based in Malibu, California, Kenzie Burke is the founder of BRÛLÉ; a clothing line whose namesake stems from its definitional association with fire. For founder and designer Kenzie Burke, fire is the impetus from which artistry springs forth. After gaining acclaim in the health and wellness space, Kenzie burnt it down to launch her lifelong passion: a clothing line focused on bringing lasting taste into fashion. BRÛLÉ is where life emerges from ashes. Kenzie previously managed a wellness social media account and created a podcast with more than 600,000 downloads. She also produced three health and wellness books and a superfood line of biodynamic coffee and cacao. However, in 2021, she disengaged from wellness and focused solely on fashion. McLean was inspired by Kenzie’s pivot and wanted to have her on the show to be an authentic example of how to support yourself through massive change. Kenzie shares how and why she had to drop everything and what it felt like to deeply surrender in order to get back up and rebuild herself again. In this episode of Mother the Mother: Kenzie's rebirth and rebuilding herself in a new way What attributed to her social media success Awakening journey and the evolution from her old business Having a sense of clarity and longevity with what career path to venture in Enzyme cleanse, energy change, and coming back better and stronger Sponsor Info: This show is supported by: Bamboobies | Use code MTM to get 25% off sitewide! Organifi use code: mother for 15% off Needed use code: MOTHERTHEMOTHER20 for 20% off C & the Moon use code mclean15 for 15% off Social Tags: McLean’s Resources: Instagram: @motherthemother Website: www.motherthemother.com Join the newsletter ! Healy Ways to be held by McLean: Sovereign Society Mom Club One-on-one Connect with Kenzie: Instagram: @kenzieburke BRÛLÉ: www.shopbrule.com This show is produced by Soulfire Productions…

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116 | Consciously Navigating The Medicalized Journey of IVF with Kelli Moore 1:05:18

3 years ago1:05:18

1:05:18

Today on Mother The Mother, McLean talks about the struggles and victories of going through fertility treatment with her good friend, Kelli Moore. Kelli is the co-founder and CEO of Soulfire Productions, the premier podcast network for thought leaders, free thinkers, and visionaries. In this episode, Kelli shares with McLean all the ups and downs of her IVF journey with her husband. Plus, Kelli talks about how she’s dealing with her mother's death and how she's healing from it. In this episode of Mother the Mother: How Kelli and her husband's relationship started and how it led to their pregnancy journey Her IVF journey and how it affected her relationship with her husband Effects of going through the fertility treatment Dealing and healing from losing her mother Getting through unhealed mother traumas Preparing for home-birth Sponsor Info: This show is supported by : Bamboobies | Use code MTM to get 25% off sitewide! Organifi use code: mother for 15% off Needed use code: MOTHERTHEMOTHER20 for 20% off C & the Moon use code mclean15 for 15% off Social Tags: McLean’s Resources: Instagram: @motherthemother Website: www.motherthemother.com Join the newsletter ! Healy Ways to be held by McLean: Sovereign Society Mom Club One-on-one Connect with Kelli: IG: @kellitmoore Website: https://kellimoore.co Listen to Kelli’s podcast: OK, Babe This show is produced by Soulfire Productions…

1
115 | Mother, Mentor, Leader - Becoming Iconic with Jen Szpigiel 1:23:47

3 years ago1:23:47

1:23:47

Today on the show, McLean is joined by Jen Szpigiel as they talk about what it's like to be in harmony with the lifepath of motherhood, work, and being your unique self. Jen has created a multi-million dollar global iconic brand for life, business, and leadership. As the owner and founder of Becoming Iconic®️, Jen is infusing years of wisdom, pure-clean energy, and proven strategies for the visionaries, legends, and entrepreneurs who want to break expired paradigms and shift the narrative within their businesses, relationships and lives. As an industry leader, top mentor, and podcast host, be ready for Jen to expand you into your full potential as the most epic, vision-centric leader for yourself and your legacy. In this episode of Mother the Mother: How to stop the pursuit of balance and live your life in harmony by being in the moment Taking the guilt and shame off from mothers who are working and doing their own thing The logistics of simultaneously handling work and motherhood Recognizing your journey through all the circumstances and finding confidence in what you've overcome Jen's journey through motherhood, mentorship, and leadership What becoming iconic means Sponsor Info: This show is supported by : Bamboobies | Use code MTM to get 25% off sitewide! Organifi use code: mother for 15% off Needed use code: MOTHERTHEMOTHER20 for 20% off C & the Moon use code mclean15 for 15% off Social Tags: McLean’s Resources: Instagram: @motherthemother Website: www.motherthemother.com Join the newsletter ! Healy Ways to be held by McLean: Sovereign Society Mom Club One-on-one Connect with Jen: Sign-up for ARTiculate Free Course: Manifestation in Motion Instagram: @becomingiconic Website: becomingiconic.co This show is produced by Soulfire Productions…

1
114 | Eclipse: Endings and Beginnings 50:03

3 years ago50:03

50:03

In today's episode of Mother The Mother, McLean talks about grief as she reflects on how she felt in the 7th year of her father's passing and the death of a friend — a shade tree. Hear her contemplate how we should honor our life's journey and not skip ahead of ourselves. Plus, McLean talks about depression and the increasing rate of suicide due to sickness and the effects of the pandemic. In this episode of Mother the Mother: The ripple effect of presently grieving something brings back grief from the past The energy McLean wants to bring forth and help resonate with everyone in her life Honoring life's journey and not jumping ahead of where you currently are The beauty of eclipse season where endings and beginnings happen Spiritual warfare in experiencing suicidal tendencies through sickness Sponsor Info: This show is supported by : Bamboobies | Use code MTM to get 25% off sitewide! Organifi use code: mother for 15% off Needed use code: motherthemother for 20% off C & the Moon use code mclean15 for 15% off Social Tags: McLean’s Resources: Instagram: @motherthemother Website: www.motherthemother.com Join the newsletter Healy Ways to be held by McLean: Sovereign Society Mom Club One-on-one This show is produced by Soulfire Productions…

1
113 | Beyond Relationship Labels with Jessica Esfandiary 1:25:25

3 years ago1:25:25

1:25:25

Today on the show, McLean dives into the world of polyamory with coach and podcaster Jessica Esfandiary! Jessica, host of the Open Late podcast, tells her story of opening up her marriage and finding a better version of herself in the process. She shares what led her and her husband to wanting to date outside of their marriage, all the struggles and challenges they faced along the way, and clears up some common misconceptions about non-monogamy. And now, she’s on the path to becoming a mother via surrogacy, and she and McLean discuss what that means for her relationship now. In this episode of Mother the Mother: Breaking down preconceived notions about non-monogamy How to balance more than one romantic relationship Challenging the nuclear family dynamic and why community is a huge piece in polyamory Jessica’s experience starting the surrogacy journey Tips for if you’re interested in opening up your relationship This show is supported by : Bamboobies | Use code MTM to get 25% off sitewide! McLean’s Resources: Instagram: @motherthemother Website: www.motherthemother.com Follow Jessica: Instagram: @journey.with.jessica Website: jessicaesfandiary.com Podcast: Open Late Ways to be held by McLean: Sovereign Society: This is a space for you to be with whatever you are going through in the present moment. McLean has created this Sovereign Sisterhood for those of you who want support and community as you question the mainstream narratives and are now curious about homeschool, pods, online, and outdoor school resources. Join here! Mom Club: This is a safe and healing space for women and mothers to gather together. We have co-created a circle of trusted sisters where you will feel seen and heard. Join here! 1:1 Work with McLean: We are not meant to travel through life alone. Oftentimes, we need support in order to expand into the next highest versions of ourselves, especially through Conception, Pregnancy and Postpartum. My Healing Sessions and larger Healing Container hold you as you walk your current path of Womanhood and Motherhood. Please schedule a time to chat via the discovery call . My newsletter: Receive bimonthly Newsletter with pertinent news, moon musings, elevating content and current offerings. Join here! Treating Yourself: If you feel like treating yourself with some Organic and Nutrient-dense power food teas, hot chocolates, tonics, and green juice from Organifi . Use my code “ mother ” at checkout to always receive 15% off your purchase. I have been loving adding in both Green and Gold juices as part of my daily routine. Also, an amazing company that I LOVE for Prenatal, Postnatal, and Motherhood Nutrition is https://thisisneeded.com use my code “ motherthemother ” at check-out for 20%. They focus on helping women thrive nutritionally during pregnancy and afterward. Most prenatal vitamins are subpar and leave expectant Mamas lacking in crucial nutrients. I personally have been loving the collagen and protein powder recently as I healed my injured leg. And even 3.5 years out, I still am laser-focused on building back my tissues after the birth of my second daughter. Healy: The Healy Device is a Holistic Frequency machine that is portable and uses a microcurrent frequency (IMF) to boost your health. It is the size of a credit card so can be used anywhere at any time. Its programs scan your personal system for what it needs in real time and suggest frequency programs to run in order to help you reach optimization. There are a few different levels of devices depending upon your personal and professional needs. I own the professional grade device and it has rocked my world in the best possible way since I started using it. I feel a massive energetic shift for the better. You can find Healy here , and if you are interested, please DM me on Instagram to discuss or schedule a call at this link here! C & the Moon: My absolute FAVORITE body scrub and body oil is made by C & the Moon. This scrub has the most insane smell and is light and not too harsh, as most body scrubs are for me. You will want to eat it. It is made of purely organic (and edible) ingredients. The body oil absorbs very quickly and has a divine scent as well. Feels and smells like summer and the beach. I use it on my entire body, my hair tips and sometimes even my face. It is that good! I also use it on my girls. I will never use another body oil after this one. Use my link and then the code “MCLEAN15” to receive the 15% discount! I see you, I hear you, I love you. Jai Ma. Xo - McLean This show is produced by Soulfire Productions…

1
112 | Birth Outside the Matrix with Emily Stanwyck 1:37:44

3 years ago1:37:44

1:37:44

Today on the show, McLean is joined by her good friend Emily Stanwyck. A mom of two, wife, trainer & BIRTHFIT Coach, and a birth doula, Emily has a vast amount of experience in the wellness and birthing world. She works advocating for freedom, informed consent, and birthing out of the medical system. She teaches birth education and leads a year long doula training and mentorship program in the hopes that more women will stand up for their rights in the face of childbirth so that they can feel empowered, whole, and complete when she brings a child into the world and becomes a mother! Today, she and McLean dive deep into the world of birthing. Listen as they chat about the birthing wisdom we’ve allowed ourselves to forget, why women need to learn how to trust their bodies again, and rethinking the role men should play in labor and delivery. In this episode of Mother the Mother: Creating new paradigms with old wisdom How women can use birth as an opportunity to take back their power Reclaiming female-centered birth experiences Why neutrality isn’t the answer when it comes to birth This show is supported by : Bamboobies | Use code MTM to get 25% off sitewide! McLean’s Resources: Instagram: @motherthemother Website: www.motherthemother.com Listen to episode 106 Waking The Bear with Governor 2022 Candidate Reinette Senum Follow Emily: Instagram: @emilystanwyck Website: emilystanwyck.com Ways to be held by McLean: Sovereign Society: This is a space for you to be with whatever you are going through in the present moment. McLean has created this Sovereign Sisterhood for those of you who want support and community as you question the mainstream narratives and are now curious about homeschool, pods, online, and outdoor school resources. Join here! Mom Club: This is a safe and healing space for women and mothers to gather together. We have co-created a circle of trusted sisters where you will feel seen and heard. Join here! 1:1 Work with McLean: We are not meant to travel from Maiden to Mother alone. My intention with this offering is to support you, the Mother, as you Mother. You can learn more and join the waitlist here My newsletter: Receive weekly Moonday wisdom, and be the first to know about events, as well as spaces open for coaching & healing. Join here! Treating Yourself: If you feel like treating yourself with some Organic and Nutrient-dense power food teas, hot chocolates, tonics, and green juice from Organifi . Use my code “ mother ” at checkout to always receive 15% off your purchase. I have been loving adding in both Green and Gold juices as part of my daily routine. Also, an amazing company that I LOVE for Prenatal, Postnatal, and Motherhood Nutrition is https://thisisneeded.com use my code “ motherthemother ” at check-out for 20%. They focus on helping women thrive nutritionally during pregnancy and afterward. Most prenatal vitamins are subpar and leave expectant Mamas lacking in crucial nutrients. I personally have been loving the collagen and protein powder recently as I healed my injured leg. And even 3.5 years out, I still am laser-focused on building back my tissues after the birth of my second daughter. Healy: The Healy Device is a Holistic Frequency machine that is portable and uses a microcurrent frequency (IMF) to boost your health. It is the size of a credit card so can be used anywhere at any time. Its programs scan your personal system for what it needs in real time and suggest frequency programs to run in order to help you reach optimization. There are a few different levels of devices depending upon your personal and professional needs. I own the professional grade device and it has rocked my world in the best possible way since I started using it. I feel a massive energetic shift for the better. If you are interested, please DM me on Instagram to discuss or schedule a call at this link here! I see you, I hear you, I love you. Jai Ma. Xo - McLean This show is produced by Soulfire Productions…

1
111 | Why Your Intuition is Enough 58:55

3 years ago58:55

58:55

McLean is back with another solo episode! And today, she’s talking about intuition and birth. We as women are so often taught not to trust our bodies, but there’s an innate wisdom we hold, despite what any experts may say. McLean breaks down why birth has become a big business in recent years, touches on what it’s like to work towards empowering women within a broken medical system, and shares a powerful story about freebirthing that changed her. Listen to feel empowered, refreshed, and to learn how to start finding your way back to that innate wisdom and intuition you have inside of you. In this episode of Mother the Mother: Reflecting on birth and renewal through the lens of springtime Why there’s power in your heart space and womb space Breaking the cycle of generational birth trauma Why we’ve lost sisterhood and how to get it back Why your intuition is enough McLean shares the powerful experience of being able to witness a freebirth This show is supported by : Bamboobies | Use code MTM to get 25% off sitewide! McLean’s Resources: Instagram: @motherthemother Website: www.motherthemother.com Ways to be held by McLean: Sovereign Society: This is a space for you to be with whatever you are going through in the present moment. McLean has created this Sovereign Sisterhood for those of you who want support and community as you question the mainstream narratives and are now curious about homeschool, pods, online, and outdoor school resources. Join here! Mom Club: This is a safe and healing space for women and mothers to gather together. We have co-created a circle of trusted sisters where you will feel seen and heard. Join here! 1:1 Work with McLean: We are not meant to travel from Maiden to Mother alone. My intention with this offering is to support you, the Mother, as you Mother. You can learn more and join the waitlist here My newsletter: Receive weekly Moonday wisdom, and be the first to know about events, as well as spaces open for coaching & healing. Join here! Treating Yourself: If you feel like treating yourself with some Organic and Nutrient-dense power food teas, hot chocolates, tonics, and green juice from Organifi . Use my code “ mother ” at checkout to always receive 15% off your purchase. I have been loving adding in both Green and Gold juices as part of my daily routine. Also, an amazing company that I LOVE for Prenatal, Postnatal, and Motherhood Nutrition is https://thisisneeded.com use my code “ motherthemother ” at check-out for 20%. They focus on helping women thrive nutritionally during pregnancy and afterward. Most prenatal vitamins are subpar and leave expectant Mamas lacking in crucial nutrients. I personally have been loving the collagen and protein powder recently as I healed my injured leg. And even 3.5 years out, I still am laser-focused on building back my tissues after the birth of my second daughter. Healy: The Healy Device is a Holistic Frequency machine that is portable and uses a microcurrent frequency (IMF) to boost your health. It is the size of a credit card so can be used anywhere at any time. Its programs scan your personal system for what it needs in real time and suggest frequency programs to run in order to help you reach optimization. There are a few different levels of devices depending upon your personal and professional needs. I own the professional grade device and it has rocked my world in the best possible way since I started using it. I feel a massive energetic shift for the better. If you are interested, please DM me on Instagram to discuss or schedule a call at this link here! I see you, I hear you, I love you. Jai Ma. Xo - McLean This show is produced by Soulfire Productions…

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