))
16: Self-Care for Summer's End
Manage episode 330892253 series 3359534
Kandungan disediakan oleh Angela Kittock. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angela Kittock atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The end of summer is busy enough; trying to add one more thing to do - even if that thing is self-care - can seem impossible!
A friend once asked me for my one single most important piece of self-care advice. Here's that, plus four more simple self-care tips - easy enough to implement right now - to wrap up your summer with a much-needed dose of replenishment.
For the info on iced tulsi tea + yin yoga in bed: moondancecoaching.com/blog
59 episod
Kongsi
