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13: How To...Slow Down, Cool Off, Release Tension & Reduce Stress!
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Kandungan disediakan oleh Angela Kittock. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Angela Kittock atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
On today’s episode we explore that elusive idea of finding balance in the summertime.
Summer is hot, bright, fast, light and expansive. We get busy out of the gate, and then we just seem to get busier!
But a key step towards personal growth is taking care that we don’t run ourselves dry.
So we ask ourselves: How DO we find balance?
For Yin Yoga Class Info:moondancecoaching.com/summer-yin-yoga-classes/
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