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Monkey Mind Podcast #94 - Goal-Setting Strategies and How Thoughts Affect Performance with Kelsey Gustafson
Manage episode 457211338 series 3250460
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Kelsey Gustafson, M.S. is a mental performance coach who specializes in helping athletes and performers unlock their potential. In this episode, we dive into goal-setting strategies and explore how thoughts affect performance.
Follow Kelsey:
Instagram: @coachkelseympc
Website: kelseygcoaching.com
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