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On today's episode we spoke with Anthony about his role as a tough guy and the anxiety that can come with it. We also discussed his journey throughout professional hockey and how he juggles playing and family life. Enjoy! Anthony's Instagram: https://www.instagram.com/acollins8999/ Website: https://monkeymindathletes.com/…
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On today's episode we had on Emily Perrin. We discussed her personal struggles with mental health, coping mechanisms, meditation and the work she does now as a Wellness and Performance Coach. Enjoy!
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