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Kandungan disediakan oleh Chris Murphy and Deidra Murphy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Murphy and Deidra Murphy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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72: The Morning Practice that Changed my Life

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Manage episode 224399238 series 1943677
Kandungan disediakan oleh Chris Murphy and Deidra Murphy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Murphy and Deidra Murphy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I truly believe that with anything in life, consistency is key. Paired with a grateful heart and the right game plan, any goal can be achieved.

Today I am sharing for free, my number one morning ritual and practice that I know to my core has changed the trajectory of my life, business, health, and life goals.

These are the actionable steps that I will break down into easy to follow tips that you can start implementing every day as well. The best part? Not only am I sharing this resource with you today, but it also doesn't cost you a penny! All you need is a pen/paper, and a desire to accomplish your dreams. That is it!

Start implementing this practice every day, create a habit, and you will be amazed by the results. Be patient, as all good things (even good habits) take time to become second nature, and take time to create results.

Take a screen shot of this episode and share it on social media, tag me at @stylebydeidra and let me know the goals you will be writing about!

Interested in the five minute journal I mentioned? Check it out here: The Five Minute Journal

This is your one-stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at:

FREE Wardrobe Checklist

www.StyleByDeidra.com & www.TheSynergyChallenge.com

Insatgram@StyleByDeidra

facebook.com/StyleByDeidra/

twitter.com/stylebydeidra

  continue reading

85 episod

Artwork
iconKongsi
 
Manage episode 224399238 series 1943677
Kandungan disediakan oleh Chris Murphy and Deidra Murphy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Murphy and Deidra Murphy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I truly believe that with anything in life, consistency is key. Paired with a grateful heart and the right game plan, any goal can be achieved.

Today I am sharing for free, my number one morning ritual and practice that I know to my core has changed the trajectory of my life, business, health, and life goals.

These are the actionable steps that I will break down into easy to follow tips that you can start implementing every day as well. The best part? Not only am I sharing this resource with you today, but it also doesn't cost you a penny! All you need is a pen/paper, and a desire to accomplish your dreams. That is it!

Start implementing this practice every day, create a habit, and you will be amazed by the results. Be patient, as all good things (even good habits) take time to become second nature, and take time to create results.

Take a screen shot of this episode and share it on social media, tag me at @stylebydeidra and let me know the goals you will be writing about!

Interested in the five minute journal I mentioned? Check it out here: The Five Minute Journal

This is your one-stop shop for style, fashion, health and fitness. Deidra’s passion is to help empower women. Deidra is Mrs. Washington 2017, has a Bachelor’s degree in Elementary Education from Whitworth University, and is a professional fashion stylist and health guru that helps women become more confident both inside and out. Check out her story, free resources, and more at:

FREE Wardrobe Checklist

www.StyleByDeidra.com & www.TheSynergyChallenge.com

Insatgram@StyleByDeidra

facebook.com/StyleByDeidra/

twitter.com/stylebydeidra

  continue reading

85 episod

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