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Kandungan disediakan oleh Stefanie Faye. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stefanie Faye atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals

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Manage episode 409095350 series 2159255
Kandungan disediakan oleh Stefanie Faye. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stefanie Faye atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of Embodied Social Neuroscience.

In this episode, learn about 5 concrete embodied, neuroscience-supported pillars you can use to get better at honing the incredible power of the human mind-brain-body system. We look at several biomarkers and physiological pillars of how to combine the extraordinary, beautiful and magnificent power of the human brain with the mechanics of our body to help us achieve a state of deep fulfillment and sense of agency and alignment with our highest potential.

The post Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals appeared first on Stefanie Faye.

  continue reading

64 episod

Artwork
iconKongsi
 
Manage episode 409095350 series 2159255
Kandungan disediakan oleh Stefanie Faye. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Stefanie Faye atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of Embodied Social Neuroscience.

In this episode, learn about 5 concrete embodied, neuroscience-supported pillars you can use to get better at honing the incredible power of the human mind-brain-body system. We look at several biomarkers and physiological pillars of how to combine the extraordinary, beautiful and magnificent power of the human brain with the mechanics of our body to help us achieve a state of deep fulfillment and sense of agency and alignment with our highest potential.

The post Embodied Social Neuroscience: lower anxiety and improve mental wellbeing with these 5 fundamentals appeared first on Stefanie Faye.

  continue reading

64 episod

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