66. Reactivating Your Imagination: Affirmation for Visualization To Help You Achieve Your Dream Goals

Mindful Life Changes: Weekly Affirmations For Midlife

When was the last time you daydreamed? We explore the incredible power of imagination and how it can shape our reality. Host Valerie Mekki shares personal insights and scientific findings on how visualization and daydreaming can turn dreams into tangible achievements. Discover practical tips to reignite your imagination, allowing you to envision and create the life you desire, even in midlife. By embracing daydreams as seeds of your future reality, you'll learn to nurture your dreams and transform them into purposeful actions.

Tune in to engage in a powerful affirmation practice designed to open your mind to limitless possibilities. Valerie will guide you through affirmations that help break down mental barriers and encourage you to dream big. Whether you’re looking to spark new passions, set ambitious goals, or simply reignite your sense of wonder, this episode offers the motivation and tools you need to take the first step toward your dreams. Press play and start your journey of imagination and transformation today.

Formerly known as the "Mindful Career Change Podcast," I decided to broaden our conversation to cover all life transitions, not just our careers.
Follow the show @mindfullifechanges and DM a question or comment about the life transitions you're going through too. I might answer your question in one of the episodes to help you and other midlifers navigate this everchanging and beautiful season of life.
OR
Connect with me on LinkedIn @valeriemekki

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1. Ignite Your Imagination Through Affirmations (00:00:00)

2. Overcoming Ego for Big Dreams (00:10:17)