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Life Lessons and Long COVID: Leading Researcher Dr. Leonard Jason
Manage episode 394563978 series 3546450
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In this episode of MindBody Matters, Greg engages in an enlightening conversation with Long COVID expert, Dr. Leonard Jason from DePaul University in Chicago. Dr. Jason shares his research behind the condition that has affected many people worldwide and sheds light on the lesser-known aspects of this post-viral syndrome. Discover how persistent symptoms, fatigue and cognitive challenges can be better understood and managed and how the long-term effects of COVID-19 impact our physical and mental health.
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- Artwork for MindBody Matters created by artist Mel Coleman https://www.instagram.com/melscoleman/ or melcoleman.ca
Resources mentioned in this episode:
- Dr. Jason’s bio: https://csh.depaul.edu/faculty-staff/faculty-a-z/Pages/psychology/leonard-jason.aspx
- Dr. Jason’s autobiography: https://www.amazon.com/Experiencing-Sacredness-Psycho-Spiritual-Lenny-Jason-ebook/dp/B0BRGYMK6S/ref=sr_1_5?crid=28O8DFXO1U815&keywords=jason+spiritual+journey&qid=1690133113&s=books&sprefix=jason+spiritual+journey%2Cstripbooks-intl-ship%2C80&sr=1-5
- https://www.audible.ca/pd/Experiencing-Sacredness-Audiobook/B0BT4M6LDC
- Meditation Mindfulness Meditation Interventions for Long COVID: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9653042/
- Mindfulness Adherence Questionnaire: https://www.researchgate.net/publication/344706074_Advancing_the_Assessment_of_Mindfulness-Based_Meditation_Practice_Psychometric_Evaluation_of_the_Mindfulness_Adherence_Questionnaire
- Foundational Value Scale: https://csh.depaul.edu/about/centers-and-institutes/ccr/oxford-house/Documents/Foundational%20Value%20Scale.pdf
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