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#5 'Blue Zone Living' in Costa Rica
Manage episode 411241066 series 3553003
Kandungan disediakan oleh Kirsten Davidson, RP, Kirsten Davidson, and RP. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kirsten Davidson, RP, Kirsten Davidson, and RP atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to Episode 5: ‘Blue Zone Living’ in Costa Rica. In this episode, Kirsten reveals how the secrets of Blue Zone longevity showed up on her recent solo trip to a yoga retreat in Costa Rica. Get ready to learn how we can all bring the Blue Zone ways of life home with us, no matter where home is.
16 episod
Kongsi
