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Decoding the Hustle: Embracing Balance and Vulnerability for True Productivity Among Modern Men
Manage episode 458199904 series 3626440
Kandungan disediakan oleh Avik Chakraborty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Avik Chakraborty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Unlock the secrets to achieving true productivity without burning out as I, Avik, sit down with the illustrious Mark Trutweski, known across the globe as Mr. Productivity. Ever wondered how the relentless hustle culture might be holding you back? Mark reveals the surprising strength in vulnerability, sharing how his life as a runner taught him the importance of balance and listening to one's body. Together, we dissect the pressures modern men face, especially the constant push to be always "on," and how social media fuels this exhausting cycle.
In our conversation, we redefine productivity not as a never-ending grind but as a blend of self-care and strategic action. We explore practical steps to build sustainable habits that enhance both happiness and output. Forget the hustle; find the harmony instead. Discover the power of small, meaningful changes and the benefits of slowing down to truly savor life's moments. Let Mark's insights guide you in crafting a personal definition of success that evolves with you, offering a path to a more satisfying and productive life.
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1. Decoding the Hustle: Embracing Balance and Vulnerability for True Productivity Among Modern Men (00:00:00)
2. Navigating Productivity and Mental Wellness (00:00:11)
3. Redefining Productivity for Modern Men (00:15:21)
43 episod
Kongsi
