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#860 What Happens To The Body If You Eat 2 TBSP Of Olive Oil Daily with Ben Azadi

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Manage episode 438481291 series 2588128
Kandungan disediakan oleh Ben Azadi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Azadi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

So what would happen if you consumed just two tablespoons of extra virgin olive oil per day?

Some amazing health benefits can happen!

I’ll show those benefits, along with how to find the best olive oil for these benefits, warning signs of bad olive oil, and the best ways to consume your 2 tablespoons each day.

Let’s start with the first thing that will happen to your body if you eat 2 tbsp of olive oil per day…

Heart Health & Lower Blood Pressure

Brain health and mental clarity

Helps with joint pain and overall inflammation

Cancer prevention

Protection against virus cold and flu

Supporting blood sugar insulin and weight loss

Anti-aging benefits

🫒 The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

  continue reading

935 episod

Artwork
iconKongsi
 
Manage episode 438481291 series 2588128
Kandungan disediakan oleh Ben Azadi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ben Azadi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

So what would happen if you consumed just two tablespoons of extra virgin olive oil per day?

Some amazing health benefits can happen!

I’ll show those benefits, along with how to find the best olive oil for these benefits, warning signs of bad olive oil, and the best ways to consume your 2 tablespoons each day.

Let’s start with the first thing that will happen to your body if you eat 2 tbsp of olive oil per day…

Heart Health & Lower Blood Pressure

Brain health and mental clarity

Helps with joint pain and overall inflammation

Cancer prevention

Protection against virus cold and flu

Supporting blood sugar insulin and weight loss

Anti-aging benefits

🫒 The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com

🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

  continue reading

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