The Power of a Pause

Messages from the Universe with Laurie Wondra

Messages from the Universe with Laurie Wondra

Kandungan disediakan oleh Laurie Wondra. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Laurie Wondra atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Cloud Realities

1
CR093: Role of AI/Gen AI in cybersecurity with Corence Klop, Rabobank 44:18

9 days ago44:18

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44:18

AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…

about a year ago 23:19

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The ability to record, stream, or watch something and pause it to come back later has become routine. I love this. I can pause most anything these days and relax, knowing I can return to it when the timing is better. I might be irritated if I’m tied to something I’m not able to pause or even fast-forward when I like. Our energy fields have or are adapting to shifts in energy where we jump to many things all day long, with few or no pauses. Social media is an excellent example of our expectations of short video clips, short stories, and even short recipes. Of course, it includes pause, skip, or swipe to the next. I ponder where else that has begun to seep into our lives. Pausing people, decisions, or actions. Where we might wait for the perfect moment, I ponder if we get distracted with promises of the future of what it should be rather than what it is. This pauses me to ponder.
Where might I be pausing, where do I need to push forward, and where might I be pushing forward when I need to pause? There’s a reason we’re constantly being told to be present and breathe. Doing so can get us out of our heads, ground us in reality, and help us to embrace whatever moment we’re in. That moment might be hitting the pause button when the universe doesn’t want us to, or missing where the universe is encouraging us to pause. You are probably REALLY familiar with the words and concepts of grounding, slowing down, and being present, but are you successful in putting something into practice that supports this?
We could all benefit from learning a few go-to grounding exercises and doing them regularly. The power of pausing and staying in the present is real. Whether you find yourself overwhelmed, excited, or confused, the power of the pause is powerful. Listen as Laurie provides some helpful tips on pausing.

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1. The Power of a Pause (00:00:00)

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342 episod

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Laurie Wondra #Psychic Medium #Shamanism #Energy Healer #Authors #Teachers #Crystal #Sound Healing #Astrology

Messages from the Universe with Laurie Wondra

The Power of a Pause

Messages from the Universe with Laurie Wondra

published about a year ago

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1. The Power of a Pause (00:00:00)

2. [Ad] Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids (00:10:06)

3. (Cont.) The Power of a Pause (00:10:55)

342 episod

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Laurie Wondra #Psychic Medium #Shamanism #Energy Healer #Authors #Teachers #Crystal #Sound Healing #Astrology

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Messages from the Universe with Laurie Wondra

1
What's up with the Energies of April 29:42

5 days ago29:42

29:42

The energy has been heavy and chaotic these past weeks. It is impossible to see and question what is happening in our world. The fiery energy will taper mid-April as we move from the eclipses, equinox, and Aries season into the earth energy of Taurus. April is the fourth month, and April of 2025's collective number is '4,' representing stability, completeness, and wholeness. This is NOT how we feel now, and the desire for truth, stability, and security will push us into action and, in most cases, to use our voice. Yes, we all agreed to be here at this time, and we have a mission; perhaps we are healing from our past, but I believe, given the fiery energy we are in, we need to take more action and not be quieted, not be complacent, not be pushed or invisible. We are being forced to right the wrongs of the past. Not hide from them, erase or ignore them, but change. Where we may have been silent or hidden in the past, this healing is about resiliency and resistance to something not aligned with our beliefs, goals, and principles of core humanity of equality, compassion, and love. This month, the planets move out of retrograde into forward motion and interact with each other, with themes of birth and transformation, order, hard work, balance, finding inner strength and voice, and movement into an action plan for building a stronger future foundation. Hear what Laurie shares about the Energy of April Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Spring Equinox - Impacts of the New Astrological year for each sign 22:44

12 days ago22:44

22:44

When does Spring start? In 2025, the official first day of Spring is Monday, March 20, at 4:01 am central time. This date marks the "spring equinox" in the Northern Hemisphere and the beginning of fall in the Southern Hemisphere. It also marks the start of the new astrological calendar. This is a powerful time for new beginnings and fresh ideas to start flowing in. We typically associate Spring with flowers blooming and the earth becoming green again after a long, cold winter. It is a time of new beginnings and planting seeds for the year. The word equinox comes from the Latin words for "equal night"— aequus (equal) and nox (night). On the equinox, the length of day and night is nearly equal in all parts of the world. The equinox is equal - equal light and dark - or balance, and the universe allows us to define our personal definition of dark and light and what balance means to us. This year, the Astrological New Year's Spring equinox sits between powerful eclipses. The full moon eclipse in Virgo on March 13/14, and the solar eclipse on March 29 in Aries. Neptune also moves into Aries on March 30, so force is in the air. How will you use this energy? Listen as Laurie covers the energy impact of each astrology sign. Listen to your sun, moon, and rising signs for the best understanding of the energy impact on you. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Eclipse Season 2025 - Impact for each Sign 22:59

19 days ago22:59

22:59

Solar and Lunar Eclipses in 2025 A Lunar Eclipse in Virgo on March 13- March 14 A Total Solar Eclipse in Aries on March 29 A Lunar Eclipse in Pisces on September 7 An Annular Solar Eclipse in Virgo on September 21 Eclipses are a way to experience accelerated change; however, at a deeper level, they are our biggest opportunities for self-actualization. Eclipses are known to be catalysts for spiritual transformation and evolution; eclipses bring both endings and beginnings that shape our perspectives. Therefore, the best medicine for Eclipse season is to embrace surrender and acceptance, as often, we find the wheel of fate and destiny turning on our behalf, which means we get to release control and let go of the pressure. Practicing self-care and rituals remains our go-to practice, but we must remember that eclipses are not meant to be harnessed for manifestation practices—they are more about honoring our process of profound transformation. Go with the flow. A lunar eclipse is an ending—clarity to something that has been in our field for a period of time. The full moon's illuminating energy pushes those things hidden to the surface. The moon can illuminate a new path or clarify our path. Solar eclipses emphasize beginnings. Changes could come gradually or suddenly. Changes can be planned or unexpected as this is a time for alignment and the Universe shifting where you need to be. This isn't always where you want to be, but it is a direction setting for alignment. It is important to remember at this time that you are not alone and that the Universe is supporting you. The Universe knows better what you need and will just make moves to get you there. This is a time to trust that you are getting into the flow or that you are in the flow and what you are ready for is coming to you. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Neptune in Aries - Energy impact for each sign 44:51

26 days ago44:51

44:51

From March 30-October 22, 2025, we see what the Neptune energy in Aries will feel like for the next 14 years before it finally settles into Aries in January 2026. You might think you have until January to understand this energy, but Neptune's early movement there gives us a sample so we can adjust. Neptune has been in Pisces for the last 14 years, giving us insight into deeper spiritual paths, creativity, awareness of addictions, and mental health. Neptune will push us into action as it moves from Pisces to Aries. This energy will impact all of us, but Laurie covers the impact of each sign. Neptune moved retrograde back into Pisces in October before settling full-time in Aries until 2039. Neptune is an outer planet and will impact all of us. Its interaction with Saturn gives it the shadowy side of dealing with things we've wanted to avoid but can no longer avoid. Laurie shares insights on both the shadowy side of this energy and the light and hope this planetary energy can bring. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
What's Up with the Energies of March 25:48

5 weeks ago25:48

25:48

The energy of 2025 continues to guide us through powerful shifts, reshaping the collective consciousness in ways that can no longer be ignored. The month ahead brings a profound spiritual change as we close the Pisces season, completing an activation beneath the surface. As we step into a new astrological year, we are not just crossing into Aries season but into a new era. Eclipse season and the Spring equinox with Mercury, Venus retrograde, and Neptune entering Aries is a POWER month. This month’s energy demands our presence, awareness, and trust. Some themes we can expect as we launch into a new era include : New inventions, wealth on all levels, health and healing Discovery of hidden treasures, order, harmony, and establishing healthy connections Increased clairvoyance, clairaudience, clairsentience Revelation through meditations, dreams, signs, and synchronicities in nature The age of passive dreaming is over—this is about bringing the vision into reality. Technology is about to accelerate in ways that require ethical discussions: artificial intelligence, bioengineering, and virtual reality are not only seen as tools to some but also extensions of a person’s identity. But, with that, we cannot lose touch with the true essence of things found in nature beyond AI, computers, phones, televisions, etc. Music, art, and culture will reject watered-down trends in favor of something authentic, vital, and genuine. The same applies to spirituality—what was once packaged and sold as enlightenment will be challenged, dismantled, and redefined. Spirituality is about seeking our higher self, our truth, and our connection with what we know to be our truth. Listen as Laurie shares her perspective of the month. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
How a Full Moon Impacts Us 25:04

6 weeks ago25:04

25:04

How does the Full Moon impact us? Have you heard of a full moon hangover? How can I use the energy of the moon? Full Moons can be emotional experiences we experience each month. We usually feel the energy before a full moon and for almost a week after. Some call this energy a full moon hangover. But why does the moon's energy impact us so much? It interrupts our sleep, triggers emotions, and leaves us tired, drained, and sometimes sad. Full Moons occur roughly every four weeks; we experience 12-13 of them yearly. Depending on their astrological sign, they might create more emotions or more urgency for action. Full Moons are a time to reap what you've sown, and you can progress with what you've worked hard with. Full moons can alter our paths to help us align or prepare for something new. There is more to full moon energy than just feeling drained. Listen as Laurie explains why we feel this energy, how we are impacted, and how to use it. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Galactic Heart Energy Infusion 22:38

7 weeks ago22:38

22:38

I am energy and everything is vibrating to me at the energy that I emit. So is vibrating to me, and what might be available to me when I am aware? Everything happens FOR me NOT to me. And if we remember our power in how we experience our life, we become awakened. That is the key to doorways of the universe. Many say that our doorways are the chakra system – primarily the Heart. A scientifically controlled study conducted by German researchers at the University of Kassel has shown that while the chest area of an average person emits only 20 photons of light per second, someone who meditates on their heart center and sends love and light to others emits an amazing 100,000 photons per second. That is 5000 times more than the average human being. Numerous studies have also shown that when these photons are infused with a loving and healing intent, their frequency and vibration increase to the point where they can literally change matter, heal disease, and transform negative events. Only ten minutes of meditating on compassion, on kindness and love for others and you will see its effects all day. In the world of vibration each chakra vibrates, and that vibration is measured in frequency. Listen as Laurie covers the vibration insight of our energy ports, and how to utilize the energy that we have available to us. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Tough Love - Open Heart Adjustment 25:38

8 weeks ago25:38

25:38

We’re reminded of the importance of the heart during various times of the year, spring romances, august-Leo passion, warm fires, and gatherings in the fall and winter. We are reminded of our hearts. We are pushed to open and acknowledge our hearts throughout the year. Our compass needs to change with the changes in our lives and environment. Sometimes, our North- changes, which would make sense as our direction changes. Sometimes, that north change and redirection is from a life event, a career change, an addition to the family, or a death. Our mental processes can shift our hearts. Learning or discovering things about ourselves or others will change our mental filter and create a heart change. Everything is connected. When we open our hearts, we expect this magic pixie dust to come sprinkling upon us, and all will be right in the world. For LOVE solves ALL problems, right? Humanity is going through vast adjustments of the heart right now. Maintaining a foundation of love, not getting distracted, and maintaining optimism for the future is hard. The universe shows us where our compass is off, what direction we need to correct, and if we are brave enough to make those adjustments. Change our mental processes and beliefs to align with what is right for humanity. The healing of our wounds is getting confused with reinforcement of those wounds rather than change and acting with love, not fear, control, or revenge. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
What's Up with the Energy of February 2025 27:01

9 weeks ago27:01

27:01

February arrives carrying additional sacred healing energies of the Wood Serpent and 2025's energy of completion, calling us to shed outdated paradigms and align with our soul's higher blueprint. February is generally known as the second month in numerology, but its collective numerology for 2025 breaks down to eleven. That is a gateway number, but if you further break down 1+1, it sums to "2." Eleven is the first master number, indicating that this is truly a month of mastery. It symbolizes balance, harmony, insights, loving relationships, and aligning with your path. Its energies include prosperity and partnership, finding interconnectedness in opposing forces, greater spiritual awareness, psychic intuition, and divine messages, which show that you have reached a new level of awareness. February moves like a lightning bolt, igniting the year with transformative energy. This month is of movement and mastery, where miracles and hidden wonders are revealed. We gain a push for our path and a sense of responsibility for following that path. If you've genuinely left behind old paradigms, the Universe invites you to step fully into alignment with your divine purpose. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
2025 - Happy Lunar New Year - Year of the Snake 28:48

10 weeks ago28:48

28:48

The Year of the Snake begins on January 29, 2025, at the Aquarius new moon, and we’ll be in the year of the Snake energy until Feb. 16, 2026. This year brings 12 months of slow, steady transformation and a chance for renewal and growth. Known for its stealthiness and wisdom, the Snake wants you to move with purpose and precision. Relinquish what no longer serves you so you can evolve. After leaving the fast-paced year of the dragon, and moving to the slower paced year of the Snake which is an earth sign known for its grounded, deliberate approach to life, don’t mistake this for a lack of action. A Snake year rewards those who think ahead, stay calm under pressure, and strike only when the timing is perfect. This is a time for strategy, planning, slow-paced steps and building from the ground up. Themes of Year of the snake include, strategy and tactics, intrigue and mystery, elevated tastes, wisdom, reflection, self-care and comfort, subtle movements that bring big results The Year of the Snake’s Element Is Wood marks periods of accelerated growth. Spring is the season associated with Wood, which makes 2025 (much like 2024’s Wood year) a time for renewal, change and rebirth. The Wood element brings its own unique flavor to the Snake’s influence. Since Wood encourages growth, expansion, and renewal, visualize a vine winding its way up a trellis, gaining strength with every twist. This is a year to rise strategically, rather than rushing to the top. Listen as Laurie shares insight about the energy of the Year of the Wood Snake and shares its impact to each zodiac sign. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Messages from Beyond that Support our Changes and Challenges 25:48

11 weeks ago25:48

25:48

When disruptions happen or we are experiencing changes, the universe reaches out to us with information and messages. Laurie shares some personal experiences and reminders that our loved ones, wisdom keepers and teachers communicate with us when we are experiencing changes and challenges. She'll share some tips she uses to better connect with these wisdom keepers and teachers and why that might be important this year. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
2025 - A Message for Each Sign 23:04

12 weeks ago23:04

23:04

Listen as Laurie gives a message for each sign as to what you might experience in 2025. 2025 will create challenges, changes, and opportunities, but sometimes getting a few clues on how best to use the energy can help you over hurdles or give you confidence to listen deeper to your inner guidance. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
What's Up with the Energies of 2025 37:06

13 weeks ago37:06

37:06

2025 will be another packed year of challenges, changes, and opportunities. It is a NINE Universal Year in Numerology, a time for completion, reflection, and healing before a fresh nine-year cycle begins in 2026, which will be ONE year. In numerology, the 9 is a sacred number. It's the number of compassionate humanitarian, spiritual ascension, letting go, and forgiveness. On Jan. 29, we move from the Year of the Dragon into the Year of the Wood Snake, further pushing the theme of shedding those things that no longer serve us. Navigate slow and methodically and have a plan. Feel the vibration and connection with a ground presence before moving. The planetary influence that will impact us include the lunar nodes shifting to Virgo(south-past) and Pisces(north-forward). Outer planets Saturn and Neptune move into fire driven Aries, and lucky planet Jupiter and Uranus are in Gemini, where communication and sometimes two-sided insight is needed. Pluto, the planet of death and rebirth has its first full year in Aquarius, bringing an interesting year to see what old 'things' might fall away, and what new might be introduced. The universe will be pushing us to let go of outdated models that don't belong in modern time. We'll also have four eclipses - Virgo/Aries in March and Pisces/Virgo in September- and five super moons in Aries, Taurus, and Gemini. Both completing and welcoming a new cycle of energy. What does all this planetary gibberish mean?? Listen as Laurie walks us through the impacts of 2025. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
What's Up with the Energies of January 2025 26:55

14 weeks ago26:55

26:55

Welcome January 2025. 2025 carries the vibration of the number 9, which signifies completion, wisdom, and spiritual fulfillment. The number 9 is the culmination of cycles, urging us to let go of what no longer serves and integrate what has been learned. This is a year for healing, forgiveness, and aligning with the greater good. It is not the time to cling to outdated patterns but rather to embrace the end of a chapter, making room for new beginnings that align with higher truths. This sets the tone for a year of creativity, intuition, long-term planning, and success. January's intensity give energy to help us align our vision and actions. This is not just the start of another year but the beginning of a paradigm where dreams meet reality through divine alignment and empowered action. January's monthly themes include possibilities in changing careers, positions or receiving a promotion. We are as much finishing old contracts and agreements as we are preparing for new contracts, commitments, alliances, and loyalties. We experience increased interest in art, beauty, literature and music. Conversations will swirl around topics of leadership, rebellion, confrontation, and problems with authority. The universe will push us to learn more and utilize what we have learned. Listen as Laurie covers the energy of January 2025. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

Messages from the Universe with Laurie Wondra

1
Saying Goodbye and Saying Hello - Plus - ways to hear messages 29:19

14 weeks ago29:19

29:19

We are saying Hello and saying goodbyes. In life, there are pivotal moments when we have the opportunity to say Goodbye, and then there are other times when we don't have that opportunity to say Goodbye. The same holds true when we are introduced to something or say hello to something new. We might not take advantage of those hellos. We might ignore or avoid them, walk right by, and not pause and say hello. You may have had the experience of someone trying to get your attention, and you avoid making eye contact. You may also have had a time when you arrived, and someone you wanted to see had already left and missed or taken opportunities to end things and begin something. Life is like a sailboat – you can steer left or right, but the wind will always take you where you need to be. Sometimes, the wind changes to take you to an unexpected but better place. Beliefs change – evolution through the heart to change your mind. There is more to you than what you've already done. Evolution IS • A collapsing of time, space, and dimensions · A curiosity of past lifetime - it's as if the soul must look back to learn, heal, and understand for it to go forward. • Our soul families are changing for new journeys • Our team of guides is changing • The astral leaders are changing and being more present with us. • We are remembering • As we awaken, we need something different • Having curiosity and a natural desire to shift our experiences. In the past, we may have said that we were under stress. We may understand that Stress doesn't come from what's happening in your life. It comes from your thoughts about what's going on in your life – or what you feel should be going on in your life. You are qualified for this lifetime; as much as you might feel you are underqualified, failing, or floundering, you're actually overqualified as a human to figure it out. This is why you are here now in this lifetime – at this time. Interacting with the people and places that you are. Send us a text Support the show Thanks for listening - For questions or comments email Laurie at Laurie@yourlifecore.com Instagram @yourlifecore or Twitter @yourlifecore Facebook https://www.facebook.com/YourLifecore Website www.yourlifecore.com…

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1. The Power of a Pause (00:00:00)

2. [Ad] Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids (00:10:06)

3. (Cont.) The Power of a Pause (00:10:55)

The Power of a Pause

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1. The Power of a Pause (00:00:00)

2. [Ad] Heart to Heart Parents: Mindful Tools for Raising Spiritual and Conscious Kids (00:10:06)

3. (Cont.) The Power of a Pause (00:10:55)

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The Power of a Pause