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60 — Face Fear and Embrace Uncertainty So You Can Live a Good Life with Best-Selling Author Jonathan Fields
Manage episode 387531704 series 3475432
What gets in your way of living a good life? Too often we think things like money, achievement, or popularity will lead to happiness. But those things often leave us feeling empty.
Jonathan Fields, a speaker, author, and host of the podcast Good Life Project, is known for his work on living a meaningful and fulfilling life.
Some of the things he talks about are:
- The three core components of living a good life.
- How fear and uncertainty lead to social isolation.
- How to deal with social awkwardness and discomfort.
- The best strategies for creating meaningful connections.
- The one thing you can do in any social situation to alleviate anxiety.
Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength.
Links & Resources
Visit The Good Life Project
Check out Jonathan's books
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Offers From Our Sponsors
AG1 — Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MENTALLYSTRONGER.
Learn more about your ad choices. Visit megaphone.fm/adchoices
113 episod
Manage episode 387531704 series 3475432
What gets in your way of living a good life? Too often we think things like money, achievement, or popularity will lead to happiness. But those things often leave us feeling empty.
Jonathan Fields, a speaker, author, and host of the podcast Good Life Project, is known for his work on living a meaningful and fulfilling life.
Some of the things he talks about are:
- The three core components of living a good life.
- How fear and uncertainty lead to social isolation.
- How to deal with social awkwardness and discomfort.
- The best strategies for creating meaningful connections.
- The one thing you can do in any social situation to alleviate anxiety.
Subscribe to Mentally Stronger Premium — Get exclusive bonus episodes, access to the Mentally Stronger community, and answers to your questions about mental strength.
Links & Resources
Visit The Good Life Project
Check out Jonathan's books
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — Podcast@AmyMorinLCSW.com
Order 13 Things Mentally Strong Couples Don't Do
Offers From Our Sponsors
AG1 — Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/MENTALLYSTRONGER.
Learn more about your ad choices. Visit megaphone.fm/adchoices
113 episod
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