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Power of meditation w/ Claire Morton
Manage episode 404868948 series 3480074
Kandungan disediakan oleh Alison Blackler. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alison Blackler atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week on the Mental Wealth podcast, we welcome the amazing Claire Morton to discuss the profound impact of meditation and mindfulness.
Claire Morton is a Global Holistic Life and Business Performance Strategist as well as a number one bestselling author.
A multiple award winner with over 21 years of consulting experience in the private and public sector, Claire is an expert in meditation, mindfulness, emotional intelligence, yoga and wellbeing care as well as being a fully qualified yoga teacher, alongside her work as a Master NLP practitioner and human performance expert.
Claire shares practical insights into incorporating mindfulness into daily life and unlocking inner peace. Whether you're a beginner or seasoned practitioner, hopefully Claire's wisdom will inspire you to cultivate mental well-being and make sure to sign up to her meditation masterclass linked below!
https://spaceandfreedom.com/meditation-masterclass/
Claire also has her own podcast, check it out here: https://www.youtube.com/watch?v=zAst4JVJHwY&t=227s
https://www.instagram.com/wearespaceandfreedom/
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To find out more , or to get in touch:
Facebook - https://www.facebook.com/2mindsuk
Instagram - https://www.instagram.com/alison2minds/
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Linkedin - https://www.linkedin.com/in/alison-blackler-1686a121/
YouTube - https://www.youtube.com/channel/UCPWMpkuAeRq5qkgrxbZsx_g
Want to be a guest on the podcast?
https://2-minds.co.uk/mental-wealth-podcast-guest/
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