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Kandungan disediakan oleh Andrea Donsky, Nutritionist and Andrea Donsky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andrea Donsky, Nutritionist and Andrea Donsky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones

34:52
 
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Manage episode 409346156 series 2824456
Kandungan disediakan oleh Andrea Donsky, Nutritionist and Andrea Donsky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andrea Donsky, Nutritionist and Andrea Donsky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Take our 'Doctors Visits' Survey https://forms.gle/w3cksHc6mt2v7GNu9
Take all of our survey: Surveys:
https://wearemorphus.com/pages/research-surveys

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Dr. Carrie Jones, the Queen of Hormones. Dr. Jones is a naturopath focused on women's endocrinology and health. This podcast gives a great understanding of women's hormones, which aren't just limited to estrogen. Dr. Jones also talks about the importance of sleep and the interactions of our adrenals, ovaries, and HPA (hypothalamic-pituitary-adrenal) axis.
The Cortisol-Calm Sleep Bundle https://bit.ly/47Qr6B1
Morphus Sleepus https://bit.ly/3Q1SQvW
Morphus Magnesium https://bit.ly/43Agse2
Berberine https://bit.ly/3K5jO1L
Omega 3-T https://bit.ly/3rpSFjC
1:44 Hormones 101: Hormones, glands, and the endocrine system.
3:20 Adrenals fatigue or exhaustion and what you need to know in perimenopause and menopause
10:54 Lifestyle and nutrition tips to help support your adrenal glands
14:31 Fatigue and exhaustion in perimenopause and menopause
16:43 Brain remodeling, hormones, and ADHD in perimenopause and Menopause
24:19 Thyroid health and perimenopause and menopause
28:35 What to do when your health care practitioner or doctor doesn't give you a requisition for tests
33:01 Final messages about healing and joy
The Cortisol-Calm Sleep Bundle https://bit.ly/47Qr6B1
Morphus Sleepus https://bit.ly/3Q1SQvW
Morphus Magnesium https://bit.ly/43Agse2
Berberine https://bit.ly/3K5jO1L
Omega 3-T https://bit.ly/3rpSFjC
Visit Dr. Carrie Jones' website: https://www.drcarriejones.com/
Morphus Perimenopause and Menopause Research Surveys https://wearemorphus.com/pages/research-surveys
More Podcasts:
The Root Cause Medicine Podcast: Perimenopause and Menopause Symptoms: Unraveling the Chaos apple.co/43k2S09
Menopause Reimagined Ep #79: Hormones in Perimenopause and Menopause with Dr. Carrie Jones, ND https://podcasts.apple.com/us/podcast/ep-79-hormones-in-perimenopause-and-menopause-with/id1541865659?i=1000627951434
Reading List:
Rushing W

Send us a text

✅ Fill out our surveys & help further menopause RESEARCH
😴 Download the Morphus Sleep Protocol
✅ Get the full list of 103+ perimenopause & menopause symptoms here
💩 What's your poop telling you about your health? Learn more today.
🩸 Essential Blood Tests You Need in Perimenopause and Menopause
🦋 SUBSCRIBE to our email list
Clean the air in your home with Jaspr with 10% off for you: https://bit.ly/3C1n9hq
FOLLOW US:
MORPHUS and ANDREA DONSKY
â–¸ TIKTOK | @andreadonsky & @wearemorphus
â–¸ Instagram | @wearemorphus and @andreadonsky
â–¸ Facebook | /wearemorphus
â–¸ X | @wearemorphus
DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. T...

  continue reading

Bab

1. Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones (00:00:00)

2. [Ad] Keep Me Home Longer (00:10:27)

3. (Cont.) Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones (00:11:16)

122 episod

Artwork
iconKongsi
 
Manage episode 409346156 series 2824456
Kandungan disediakan oleh Andrea Donsky, Nutritionist and Andrea Donsky. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andrea Donsky, Nutritionist and Andrea Donsky atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Take our 'Doctors Visits' Survey https://forms.gle/w3cksHc6mt2v7GNu9
Take all of our survey: Surveys:
https://wearemorphus.com/pages/research-surveys

Andrea Donsky, nutritionist, Menopause Researcher, Menopause Educator, and co-founder of WeAreMorphus.com, interviews Dr. Carrie Jones, the Queen of Hormones. Dr. Jones is a naturopath focused on women's endocrinology and health. This podcast gives a great understanding of women's hormones, which aren't just limited to estrogen. Dr. Jones also talks about the importance of sleep and the interactions of our adrenals, ovaries, and HPA (hypothalamic-pituitary-adrenal) axis.
The Cortisol-Calm Sleep Bundle https://bit.ly/47Qr6B1
Morphus Sleepus https://bit.ly/3Q1SQvW
Morphus Magnesium https://bit.ly/43Agse2
Berberine https://bit.ly/3K5jO1L
Omega 3-T https://bit.ly/3rpSFjC
1:44 Hormones 101: Hormones, glands, and the endocrine system.
3:20 Adrenals fatigue or exhaustion and what you need to know in perimenopause and menopause
10:54 Lifestyle and nutrition tips to help support your adrenal glands
14:31 Fatigue and exhaustion in perimenopause and menopause
16:43 Brain remodeling, hormones, and ADHD in perimenopause and Menopause
24:19 Thyroid health and perimenopause and menopause
28:35 What to do when your health care practitioner or doctor doesn't give you a requisition for tests
33:01 Final messages about healing and joy
The Cortisol-Calm Sleep Bundle https://bit.ly/47Qr6B1
Morphus Sleepus https://bit.ly/3Q1SQvW
Morphus Magnesium https://bit.ly/43Agse2
Berberine https://bit.ly/3K5jO1L
Omega 3-T https://bit.ly/3rpSFjC
Visit Dr. Carrie Jones' website: https://www.drcarriejones.com/
Morphus Perimenopause and Menopause Research Surveys https://wearemorphus.com/pages/research-surveys
More Podcasts:
The Root Cause Medicine Podcast: Perimenopause and Menopause Symptoms: Unraveling the Chaos apple.co/43k2S09
Menopause Reimagined Ep #79: Hormones in Perimenopause and Menopause with Dr. Carrie Jones, ND https://podcasts.apple.com/us/podcast/ep-79-hormones-in-perimenopause-and-menopause-with/id1541865659?i=1000627951434
Reading List:
Rushing W

Send us a text

✅ Fill out our surveys & help further menopause RESEARCH
😴 Download the Morphus Sleep Protocol
✅ Get the full list of 103+ perimenopause & menopause symptoms here
💩 What's your poop telling you about your health? Learn more today.
🩸 Essential Blood Tests You Need in Perimenopause and Menopause
🦋 SUBSCRIBE to our email list
Clean the air in your home with Jaspr with 10% off for you: https://bit.ly/3C1n9hq
FOLLOW US:
MORPHUS and ANDREA DONSKY
â–¸ TIKTOK | @andreadonsky & @wearemorphus
â–¸ Instagram | @wearemorphus and @andreadonsky
â–¸ Facebook | /wearemorphus
â–¸ X | @wearemorphus
DISCLAIMER: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or healthcare provider. This podcast contains affiliate links, (if you click on any of the product links,) Morphus will receive a small commission. T...

  continue reading

Bab

1. Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones (00:00:00)

2. [Ad] Keep Me Home Longer (00:10:27)

3. (Cont.) Ep #93: Hormones in Perimenopause and Menopause with Dr. Carrie Jones (00:11:16)

122 episod

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