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Kandungan disediakan oleh Women's Meditation Network and Guided Meditation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Women's Meditation Network and Guided Meditation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Flood of Love

21:54
 
Kongsi
 

Manage episode 430384844 series 2730488
Kandungan disediakan oleh Women's Meditation Network and Guided Meditation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Women's Meditation Network and Guided Meditation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Find a position that feels comfortable

Either in bed or a cozy chair

Where your muscles can just melt

and give way

to deep relaxation.

LONG PAUSE

Let your breath gently tumble

in and out,

opening and expanding your chest,

becoming slow and deep.

LONG PAUSE

And the breath fills your mind,

clearing it of all thoughts,

and any stray thought that creeps in

Simply passes by and falls away.

LONG PAUSE

And now that your body is relaxing,

And its tension is releasing,

you turn inward,

and take a moment

to feel gratitude,

true appreciation for your life

and for all of you.

So, let’s begin.

See if you can imagine a gold picture frame

In your center.

And in the frame,

an image begins to form,

Like a puzzle with pieces

And all the shapes coming together.

PAUSE

As the pieces of the image gather,

A scene unfolds,

A memory that stirs your heart

And overflows it with

The deepest love you’ve known.

Be here,

Present and open to that pure love.

PAUSE

The image slowly dissolves,

into a pink crystal,

still teeming with all that love.

And now reflecting it

All through you,

Until you feel only love.

PAUSE

The crystal twinkles with pink light

And more love moves through you.

It’s a flood of pure, deep love

touching every fiber of your body,

every corner of your being,

every atom of who you are.

PAUSE

Now, envision the pink crystal’s light

floating outside your body.

You are still connected to it,

as it comes from you.

The light now shines

all around your home

flooding it with pure love,

Your pure love.

PAUSE

Soon, the pink light radiates

beyond your home

enfolding your street and

neighbors and trees and homes

in the power

of pure, deep love.

Your pure love.

PAUSE

The pink power of love

expands again and shimmers more,

encasing your entire town,

and all the towns nearby.

All the buildings and residents

now glow with the power of love,

The deepest love of you.

PAUSE

The crystal’s energy bursts again

with its pink,

Its true love cascading over the state

And all its people,

Every tree and plant,

And every animal,

Are bathed in your pure love.

PAUSE

The crystal’s power hovers

over the entire country,

fanning out in love

over cities, counties and states,

to all the people,

And every grain of sand,

Glimmering with love,

Your pure love.

PAUSE

You return again to the love inside you

And feel it swell until it’s

covering the world

and every human in it.

Every mountain

and forest

and beach

and city.

Your pure love

floods the entire world.

PAUSE

Now, imagine yourself

perched above the world

gazing at what happens

when pure love

shines through

from just one person.

And if your love

can make such a ripple,

Imagine what happens

When loves comes from

all people.

PAUSE

So, hold that pink crystal

Deep within your heart,

If you share its power freely.

change is bound to start.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1574 episod

Artwork

Flood of Love

Meditation for Women

25 subscribers

published

iconKongsi
 
Manage episode 430384844 series 2730488
Kandungan disediakan oleh Women's Meditation Network and Guided Meditation. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Women's Meditation Network and Guided Meditation atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen

Find a position that feels comfortable

Either in bed or a cozy chair

Where your muscles can just melt

and give way

to deep relaxation.

LONG PAUSE

Let your breath gently tumble

in and out,

opening and expanding your chest,

becoming slow and deep.

LONG PAUSE

And the breath fills your mind,

clearing it of all thoughts,

and any stray thought that creeps in

Simply passes by and falls away.

LONG PAUSE

And now that your body is relaxing,

And its tension is releasing,

you turn inward,

and take a moment

to feel gratitude,

true appreciation for your life

and for all of you.

So, let’s begin.

See if you can imagine a gold picture frame

In your center.

And in the frame,

an image begins to form,

Like a puzzle with pieces

And all the shapes coming together.

PAUSE

As the pieces of the image gather,

A scene unfolds,

A memory that stirs your heart

And overflows it with

The deepest love you’ve known.

Be here,

Present and open to that pure love.

PAUSE

The image slowly dissolves,

into a pink crystal,

still teeming with all that love.

And now reflecting it

All through you,

Until you feel only love.

PAUSE

The crystal twinkles with pink light

And more love moves through you.

It’s a flood of pure, deep love

touching every fiber of your body,

every corner of your being,

every atom of who you are.

PAUSE

Now, envision the pink crystal’s light

floating outside your body.

You are still connected to it,

as it comes from you.

The light now shines

all around your home

flooding it with pure love,

Your pure love.

PAUSE

Soon, the pink light radiates

beyond your home

enfolding your street and

neighbors and trees and homes

in the power

of pure, deep love.

Your pure love.

PAUSE

The pink power of love

expands again and shimmers more,

encasing your entire town,

and all the towns nearby.

All the buildings and residents

now glow with the power of love,

The deepest love of you.

PAUSE

The crystal’s energy bursts again

with its pink,

Its true love cascading over the state

And all its people,

Every tree and plant,

And every animal,

Are bathed in your pure love.

PAUSE

The crystal’s power hovers

over the entire country,

fanning out in love

over cities, counties and states,

to all the people,

And every grain of sand,

Glimmering with love,

Your pure love.

PAUSE

You return again to the love inside you

And feel it swell until it’s

covering the world

and every human in it.

Every mountain

and forest

and beach

and city.

Your pure love

floods the entire world.

PAUSE

Now, imagine yourself

perched above the world

gazing at what happens

when pure love

shines through

from just one person.

And if your love

can make such a ripple,

Imagine what happens

When loves comes from

all people.

PAUSE

So, hold that pink crystal

Deep within your heart,

If you share its power freely.

change is bound to start.

Namaste, Beautiful

💗💗💗

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1574 episod

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