))
#6 - Skill: Context, Goal, Role
Manage episode 437104791 series 3587640
Kandungan disediakan oleh Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bonnie Macbride and Mallika Bush, Bonnie Macbride, and Mallika Bush atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Within the Building Block of "Accepting Perfection As We Are", this episode defines and explores "Context, Goal, Role".
Using "CGR" helps us regulate our emotions and feelings by taking a dispassionate approach to what's happening around and inside you. Observe, gather facts, and look at what our goals are.
Mallika shares a real life example to illustrate where CGR can be helpful.
Find out more about our work:
Bonnie's Website: bonniemacbride.com
Mallika's Website: rootedrelationships.com
Thank you to Jessica Carson Chen for the music for the show.
Listen On Spotify
Thank you to Positron Productions for producing and editing the show.
17 episod
Kongsi
