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Busting Scary Myths with Maximal Being | Part 2, Podcast 61
Manage episode 373172958 series 3499097
Kandungan disediakan oleh Doc Mok and Jacky P, Doc Mok, and Jacky P. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Doc Mok and Jacky P, Doc Mok, and Jacky P atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This week in the Maximal Being podcast, we have everyone’s favorite layman, Jackie P, and his co-hostess with the mostest, Doc Mok, talking about some scary things we see out in the world. This Halloween season, what is scarier than ghosts? Misinformation! So carry on watching to hear Doc Mok and Jacky P bust some myths.
Topics
- Myth 3: Doing cardio gives you a six pack
- Myth 4: More is better
- Myth 5: Using a brace when lifting weights
Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast.
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Socials
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Jacky P’s Instagram: https://www.instagram.com/jackyp_cfp/
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