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14. Dislike The Reflection You See in the Mirror? Change It To One You Love!
Manage episode 367766197 series 3438737
Kandungan disediakan oleh Heidi Gustafson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Gustafson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Do you look in the mirror and see someone that you deeply love as much as a dear friend? I've despised the person looking back at me, for reasons deeper than physical appearance. In today's episode, I'm sharing how negative perceptions develop and why we end up holding onto them, even when we know they're not benefiting us. Tune in to look at your reflection in a brand new way.
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Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
51 episod
Kongsi
