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10. How to Stop The Cycle of When-Then Thinking
Manage episode 362719105 series 3438737
Kandungan disediakan oleh Heidi Gustafson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Gustafson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you ever thought "when X happens, then I'll do Y"? If so, this thinking could be stealing your happiness from the present moment. Tune in to find out the circumstances in which "when-then" thinking is helpful, and those in which it is not. Plus, discover why this is a common thinking pattern and what you can do to stop it.
Ready to break free from defeating patterns and toxic self-doubt to master your success and happiness? Join our live 90-minute monthly workshops and uncover your blind spots, learn practical tools, and create the life you want! Don't let fear and doubt hold you back any longer - visit www.masteringmidlifewithheidi.com/workshops now to check out the latest workshop and catch up on past replays.
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This episode was produced by The Podcast Teacher.
60 episod
Kongsi
