How THESE Lifestyle Changes Will HEAL Your Body - Katy Bowman || MBPP Ep. 1101

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In Episode 1101, Katy Bowman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a proper Movement Diet. Katy talks to us about how to implement daily habits and lifestyle changes to eliminate pain.

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➢YouTube: https://www.youtube.com/c/NsimaInyang

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