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3 Mental Health Issues Men Struggle With More Than Women
Manage episode 450156479 series 2284161
Talking points: psychology, depression,
These are 3 conditions you may have never heard of before, but based on my experience working with men for 10+ years, they’ve got a significant presence. They’re also under-discussed.
(00:00:00) - Dysthymia, aka low-key depression
(00:04:25) - Alexithymia, when you can't describe emotions
(00:07:06) - Derealization, when nothing feels real
Further Reading
-Dysthymia: https://en.wikipedia.org/wiki/Dysthymia
-Alexithymia: https://en.wikipedia.org/wiki/Alexithymia
-Derealization: https://en.wikipedia.org/wiki/Derealization
***
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podc
882 episod
Manage episode 450156479 series 2284161
Talking points: psychology, depression,
These are 3 conditions you may have never heard of before, but based on my experience working with men for 10+ years, they’ve got a significant presence. They’re also under-discussed.
(00:00:00) - Dysthymia, aka low-key depression
(00:04:25) - Alexithymia, when you can't describe emotions
(00:07:06) - Derealization, when nothing feels real
Further Reading
-Dysthymia: https://en.wikipedia.org/wiki/Dysthymia
-Alexithymia: https://en.wikipedia.org/wiki/Alexithymia
-Derealization: https://en.wikipedia.org/wiki/Derealization
***
Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/
Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment
Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship
Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.
Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podc
882 episod
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