75: Body Image & Emotional Healing with Hannah Blackburn

Manders Mindset

Have you ever wondered how childhood experiences shape your adult life? 🤔
Hannah Blackburn grew up in Newcastle, England, in a family where love between her parents was rarely shown. Her journey is a powerful testament to personal growth, authenticity, and the strength that comes from embracing your true self.
Hannah shares the many mindset shifts she’s gone through, including a transformative neck injury in Bali that set her on the path to becoming a Pilates teacher. From her own childhood confidence in performing arts to the journey of rebuilding self-esteem, we dive into the profound impacts of life's unexpected events.
Hannah’s experience with plant medicine, particularly ayahuasca, reveals the deep healing and self-awareness that can come from confronting emotional blockages and embracing self-love.
In our concluding discussion, we reflect on the influence of body image and familial attitudes towards food, reflecting on how the unconscious impact these have on our self-perception.
Hannah shares valuable insights on living with an open heart and the importance of internal love and ego release. With her mission to guide others towards fulfilling lives, this episode promises to leave you with a renewed sense of connection and self-acceptance.
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To Connect with Hannah:

https://www.hannahblackburn.com/

Bab

1. Mindset and Authenticity With Hannah (00:00:00)

2. Confidence and Self-Discovery (00:06:46)

3. Evolution Through Travel and Pilates (00:10:57)

4. Professional Growth and Spiritual Awakening (00:20:37)

5. Healing, Awareness, Ayahuasca, and Body Image (00:26:07)

6. Body Image and Influence From Youth (00:34:14)

7. Internal Love and Ego Release (00:49:04)

8. Personal Growth and Reflection (00:54:27)