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012: Get to Know Yourself & Discover What You Want from Life
Manage episode 364896602 series 3462299
Kandungan disediakan oleh Kylie van Gelder. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kylie van Gelder atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today’s episode, I dig deep into the challenge of trying to figure out what you want from your life. This is something I struggled with for pretty much my entire life. One of the strategies I used is what I discuss in this show. It’s called the perfect day exercise. It’s a series of questions you can ask to get to know yourself better. When you know more about who you are, you can start to discover what you want. It’s important to soak up the feelings created by each of your answers.
Your feelings, together with your imagination are the keys to getting you where you want to go. Referring to some examples, while adding in a dash of humour, I also highlight the hard work that’s needed and how thinking of a reward can help you to stick to your path.
Key Topics
- Accepting the hard work that comes with getting to what you want. (02:53)
- How to stay motivated on your path to self-discovery by thinking of and feeling into a reward (05:38)
- Your imagination is the key to unlocking your dreams (10:16)
- The perfect day questions (11:13)
- Trusting your imagination and taking steps toward your perfect day, no matter how far away it might feel (15:26)
Episode Links & Contact Info
If you would like to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.
Please remember to share this show with other mamas who need more!
34 episod
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