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How Your Thoughts Affect Your Health
Manage episode 306782877 series 2862195
Andrea shares the most 6 common negative thoughts that people struggle with. We may not even realize that these thoughts are creeping into our minds. Believe it or not our thoughts effect our health and all aspect of our life. Andrea shares the science behind why this is the case and some tips on how to combat the thought patterns that we may never knew were there. For more episodes on attitude and mindset please see previous episodes below.
Episode 1 The All or Nothing Mentality and How to Fix It
Episode 16 Conquering Your Fear of Failure
Make it Simple is sponsored by
Visit www.thehydrojug.com to get 10% off using code SIMPLE10
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative, LLC
GET ON THE WAITLIST FOR ANDREA'S NEW APP
https://www.deliciouslyfitnhealthy.com/app-wait
Follow the Make it Simple Podcast
@make.it.simple.podcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE
Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
182 episod
Manage episode 306782877 series 2862195
Andrea shares the most 6 common negative thoughts that people struggle with. We may not even realize that these thoughts are creeping into our minds. Believe it or not our thoughts effect our health and all aspect of our life. Andrea shares the science behind why this is the case and some tips on how to combat the thought patterns that we may never knew were there. For more episodes on attitude and mindset please see previous episodes below.
Episode 1 The All or Nothing Mentality and How to Fix It
Episode 16 Conquering Your Fear of Failure
Make it Simple is sponsored by
Visit www.thehydrojug.com to get 10% off using code SIMPLE10
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative, LLC
GET ON THE WAITLIST FOR ANDREA'S NEW APP
https://www.deliciouslyfitnhealthy.com/app-wait
Follow the Make it Simple Podcast
@make.it.simple.podcast
Have a suggestion for a topic click HERE
Have a suggestion for a guest click HERE
Follow Andrea on Instagram
@deliciouslyfitnhealthy
@dfh.training.pics
Training & Coaching
https://www.deliciouslyfitnhealthy.com/links
Visit Andrea's Website
www.deliciouslyfitnhealthy.com
Produced by Light On Creative Productions
182 episod
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