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92. Solo Episode on Burnout, Finding Balance, and Reclaiming Your Confidence
Manage episode 288668532 series 2595651
Another solo session from my soul to yours! I felt called to speak one-on-one with you on several topics that have been swirling around my brain and my heart these past few days.
Growth is often conflated with "success" and the relentless motion of pushing forward at all costs. It locks us in a sticky web of comparison, disillusion, and negative self-talk. We succumb to this frequency all too often.
So, I'm trying to self-correct and tap into what my soul is asking for right here, right now. Sometimes, it's a nap on the couch, and other times, it's a business brainstorming session with my team. Both are valid.
Today I want to give you all permission to feel grounded in the present. I'll be giving you some prompts to ponder and a surge of Reiki energy to help guide you as you ask yourself how you want to show up in the world and a mini meditation to reconnect and remember what confidence feels like in your entire being.
Leave a review if you want more solo episodes!
Learn more about Kelsey at http://kelseyjpatel.com
Resources:
- Leave a review and let us know what you want to hear next on the podcast!
- Follow Kelsey on Instagram: @kelseyjpatel | @magikvibes
- Follow Kelsey on Facebook: facebook.com/kelseyjpatel
- Join the Reiki Healer's Society on Facebook
- Sign up for Kelsey’s monthly reiki-infused newsletter on kelseyjpatel.com
- Visit kelseyjpatel.com/shop for brand new crystal jewelry and to sign up for reiki certifications
- Download: The Pure Joy App
- Read: “Burning Bright”
Magik Vibes is a production of Crate Media
120 episod
Manage episode 288668532 series 2595651
Another solo session from my soul to yours! I felt called to speak one-on-one with you on several topics that have been swirling around my brain and my heart these past few days.
Growth is often conflated with "success" and the relentless motion of pushing forward at all costs. It locks us in a sticky web of comparison, disillusion, and negative self-talk. We succumb to this frequency all too often.
So, I'm trying to self-correct and tap into what my soul is asking for right here, right now. Sometimes, it's a nap on the couch, and other times, it's a business brainstorming session with my team. Both are valid.
Today I want to give you all permission to feel grounded in the present. I'll be giving you some prompts to ponder and a surge of Reiki energy to help guide you as you ask yourself how you want to show up in the world and a mini meditation to reconnect and remember what confidence feels like in your entire being.
Leave a review if you want more solo episodes!
Learn more about Kelsey at http://kelseyjpatel.com
Resources:
- Leave a review and let us know what you want to hear next on the podcast!
- Follow Kelsey on Instagram: @kelseyjpatel | @magikvibes
- Follow Kelsey on Facebook: facebook.com/kelseyjpatel
- Join the Reiki Healer's Society on Facebook
- Sign up for Kelsey’s monthly reiki-infused newsletter on kelseyjpatel.com
- Visit kelseyjpatel.com/shop for brand new crystal jewelry and to sign up for reiki certifications
- Download: The Pure Joy App
- Read: “Burning Bright”
Magik Vibes is a production of Crate Media
120 episod
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