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7. 2-Minute Realistic Meditation For Busy People
Manage episode 409093068 series 3553295
Kandungan disediakan oleh LVL Wellbeing. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LVL Wellbeing atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join us in this special episode as we explore the transformative power of a 2-minute meditation designed specifically for busy individuals. In the midst of hectic schedules and endless to-do lists, finding peace can seem daunting, but with our expert guidance, you'll discover how to cultivate tranquility in just a few short minutes. Whether you're a busy professional, a parent juggling multiple responsibilities, or simply seeking a moment of respite, this meditation is tailored to meet you exactly where you are. Tune in and experience the profound impact of mindfulness on your daily life.
15 episod
Kongsi
