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Workout Manifestation
Manage episode 424152643 series 3552452
Kandungan disediakan oleh Audrey Johns. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Audrey Johns atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I made this for myself, but I figured all of you might benefit from it as well. In this one hour manifestation you will find positive affirmations and fun upbeat music to fuel your workout.
Your sub-conscience mind is so powerful, use this manifestation to boost your workout and to tell your body what you want it to do with it (like burn excess fat to fuel the exercise).
You can say these affirmations out loud, silently to yourself, or just listen to them and let them wash over you as you exercise.
For those of you who take group classes, listen to this in the car on the way to and from the gym.
Music from Uppbeat License code: FIMKCYARQBT2SJUQ
Music from #Uppbeat License code: VGAZRTWC9AXKP9VB
You can find FREE RECIPES here: https://loseweightbyeating.com/
Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/
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