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Travel Weight Loss Tips
Manage episode 425049421 series 3552452
Kandungan disediakan oleh Audrey Johns. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Audrey Johns atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How do you stay on plan when traveling? I'll show you how, in this episode I'll go over:
- Healthy Road Trip Snacks and Meals
- How to Eat Out and Stay on Plan
- Low Calorie Airport & Plane Food
- Eating Healthy at Friend's/Family's Homes
- Healthy Options at Gas Stations
You can absolutely travel and stay on plan! And with these tips you'll be enjoying all the culinary delights on your trip, guilt free!
Music from #Uppbeat License code: VGAZRTWC9AXKP9VB
You can find FREE RECIPES here: https://loseweightbyeating.com/
Check out my Best Selling Cookbooks here: https://loseweightbyeating.com/cookbook/
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