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Are you Missing Your Zing?

22:53
 
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Manage episode 259380138 series 1337399
Kandungan disediakan oleh Dave Jackson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dave Jackson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Weigh In

Today on 4/8 I weight 225.3

Today 4/20 226.6

Why Don't I Feel Happy When I Step on the Scale?

I'm up a bit since the last episode. I say back and took a long look, and I notice I'm missing that

ZAH!

ZING!

WOWEE!

When the scale goes down.

We need that! It's that feeling that makes us, inspires us, to do all the right things over again.

When I look a long look it is that WOW! when you step on the scale and your brain going "IT'S WORKING!!!" that really motivate us to keep doing what is working.

What does my brain say? Well, you'll have to listen.

Become a Patron

Go to our Facebook accountability group at www.logicallosers.com

Want to do a one-time donation?

see www.logicalloss.com/support

You got this. Think about your next meal. Make it a good one.

  continue reading

415 episod

Artwork

Are you Missing Your Zing?

Logical Weight Loss

252,868 subscribers

published

iconKongsi
 
Manage episode 259380138 series 1337399
Kandungan disediakan oleh Dave Jackson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dave Jackson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Weigh In

Today on 4/8 I weight 225.3

Today 4/20 226.6

Why Don't I Feel Happy When I Step on the Scale?

I'm up a bit since the last episode. I say back and took a long look, and I notice I'm missing that

ZAH!

ZING!

WOWEE!

When the scale goes down.

We need that! It's that feeling that makes us, inspires us, to do all the right things over again.

When I look a long look it is that WOW! when you step on the scale and your brain going "IT'S WORKING!!!" that really motivate us to keep doing what is working.

What does my brain say? Well, you'll have to listen.

Become a Patron

Go to our Facebook accountability group at www.logicallosers.com

Want to do a one-time donation?

see www.logicalloss.com/support

You got this. Think about your next meal. Make it a good one.

  continue reading

415 episod

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