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Are you Missing Your Zing?
Manage episode 259380138 series 1337399
Weigh In
Today on 4/8 I weight 225.3
Today 4/20 226.6
Why Don't I Feel Happy When I Step on the Scale?
I'm up a bit since the last episode. I say back and took a long look, and I notice I'm missing that
ZAH!
ZING!
WOWEE!
When the scale goes down.
We need that! It's that feeling that makes us, inspires us, to do all the right things over again.
When I look a long look it is that WOW! when you step on the scale and your brain going "IT'S WORKING!!!" that really motivate us to keep doing what is working.
What does my brain say? Well, you'll have to listen.
Become a Patron
Go to our Facebook accountability group at www.logicallosers.com
Want to do a one-time donation?
see www.logicalloss.com/support
You got this. Think about your next meal. Make it a good one.
415 episod
Manage episode 259380138 series 1337399
Weigh In
Today on 4/8 I weight 225.3
Today 4/20 226.6
Why Don't I Feel Happy When I Step on the Scale?
I'm up a bit since the last episode. I say back and took a long look, and I notice I'm missing that
ZAH!
ZING!
WOWEE!
When the scale goes down.
We need that! It's that feeling that makes us, inspires us, to do all the right things over again.
When I look a long look it is that WOW! when you step on the scale and your brain going "IT'S WORKING!!!" that really motivate us to keep doing what is working.
What does my brain say? Well, you'll have to listen.
Become a Patron
Go to our Facebook accountability group at www.logicallosers.com
Want to do a one-time donation?
see www.logicalloss.com/support
You got this. Think about your next meal. Make it a good one.
415 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.