Breakup Recovery: A 3-Step Approach to Healing

Locker Room Talk & Shots Podcast

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Breakups can be devastating. Finding your way through grief and putting your life back together can feel impossible. Emmi Fortin is a breakup and relationship coach who has put a 3-Step approach together that guides her clients through 90 Days of healing and gets them well on their way to a full breakup recovery.
In this episode, you'll learn:
-What love addiction is
-Why you may be stuck in toxic relationship cycles
-What some of the biggest barriers to healing from a breakup are
-What her 3-step approach to breakup recovery is
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1. Breakup Recovery: A 3-Step Approach to Healing (00:00:00)

2. Navigating Breakups and Love Addiction (00:01:07)

3. Recognizing Love Addiction Patterns (00:08:32)

4. Recovering From a Breakup Journey (00:20:50)

5. Navigating Post-Breakup Growth (00:28:43)

6. Overcoming Relationship Anxiety and Growth (00:44:25)

7. Building Self-Confidence and Overcoming Abandonment (00:48:50)

8. Healing After a Breakup (00:55:33)

9. Discovering Love Addiction Recovery (01:03:43)