180. What Does That Mean About You? Lit AF Relationships podcast

S L I Fitness Self-Improvement Mental Health Sarah Cohan Society Relationship Podcasting Education

Kandungan disediakan oleh Sarah Cohan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Cohan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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180. What does that mean about you?

8d ago 19:35

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Lit AF Relationships podcast is your resource for creating healthy relationships full of love, trust, safety, and respect.

Ever find yourself spiraling after a fight or overthinking someone’s mixed signals? This episode dives into the one question I ask my clients the most: What does that mean about you? Whether it's navigating criticism in relationships (hello, anxious preoccupied!), decoding why someone doesn’t want to date you, or understanding the beliefs behind someone else's actions, we'll unpack the stories you tell yourself—and how to rewrite them. Let's figure this out together!

Discover your attachment style to break free from old relationship patterns. Take the free quiz here: https://quiz.tryinteract.com/#/6329f75e6dd9410016a64043

Follow Lit AF Relationships on Instagram: @itsmesarahcohan.com

Visit the Lit AF Relationships Website: https://www.sarahcohan.com/

If you’re interested in one-on-one or couples coaching I’d love to help you heal old patterns to create healthy relationships where you feel like you’re on the same team. Get started by applying for a free 60-minute healthy relationships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

180 episod

#S L I #Fitness #Self-Improvement #Mental Health #Sarah Cohan #Society #Relationship #Podcasting Education