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Episode 184: Optimum Health & Wellbeing: Power Up Your Knowledge
Manage episode 443172720 series 1289131
Kandungan disediakan oleh Carl Massy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carl Massy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hi there,
I have not posted for awhile, so I thought I would take the opportunity to upload a presentation on Health and Wellbeing a did not so long ago.
It was based on 5 books, I had read recently: 1) The Divided Mind, 2) The Comfort Crisis, 3) Cu-re Your Fatigue, 4) Eat Like a Human, and 5) What Really Makes You Ill.
Since I did the presentation as a webinar,, if you want to watch the Video Version, then click HERE.
Plus if you want to download the Slides from the Presentation, then click HERE.
And if you have any questions, don't hesitate to reach out to me, at carl@carlmassy.com. I would be more than happy to help out.
I hope you enjoy.
Cheers
Carl
PS: If you are not signed up to my Weekly Newsletter of practical Tips, Tools and Strategies, head over there now and sign up.,
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