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Episode 164: Guided Meditation - Taking in Light, Love, Abundance and Healing Energy (and letting go)
Manage episode 323491436 series 1289131
Kandungan disediakan oleh Carl Massy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carl Massy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hiya,
Welcome to this months Guided Meditation, where we get to prime your subconscious mind to draw in the good/empowering/uplifting and letting go of the bad/disempowering/clutter.
In this meditation we connect to the intention (and priming of the subconscious mind) to be open to receiving LIGHT, LOVE, ABUNDANCE and HEALING ENERGY, on the in breath.
Then we add to the meditation the 'letting go' of anything that no longer serves us on the out breath - both physical and non-physical, also what is known and not known.
In a nutshell: You will be breathing in goodness, breathing out stuff we no longer need.
What a great message to embed in the subconscious mind!
I hope you enjoy and please feel free to download (to listen to offline) and to share.
And if you need a helping hand at any time don't hesitate to reach out.
www.carlmassy.com
All the very best.
Carl
101 episod
Kongsi
