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Episode 160: Guided Meditation - LAY DOWN, LAY BACK, and RELAX.
Manage episode 321369462 series 1289131
Kandungan disediakan oleh Carl Massy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carl Massy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Hiya,
It is time for my monthly Guided Meditation and it is time for you to LAY BACK and RELAX.
This Guided Meditation is to help you put your body and mind into a deeply relaxed state of being, so you fully relax into the reorganization and realigning of your body from the inside out.
I also help you to shine a little brighter from the inside out.
LAY BACK. RELAX. ENJOY.
And see you next week.
Carl
https://www.carlmassy.com/
PS: Please share this meditation with anyone you thing could benefit with a bit more relaxation in their lives. Feel free to download it too, so you can share it or listen to it 'offline'.
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